Best Sports Massages near me in Fenny Stratford, Milton Keynes
One venue offering Sports Massages in Fenny Stratford, Milton Keynes See map
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Milton Keynes Physiotherapy Clinic
Bletchley Leisure Centre, Princes Way, Fenny Stratford, Bletchley, Milton Keynes MK2 2HQ, United Kingdom
+44 1908 299272+44 1908 299272Call to bookDry Needling
Physiotherapy
Acupuncture
Jane Young Wellness
2 Plysu Way, Woburn Sands, Milton Keynes MK17 8GT, United Kingdom
+44 1525 837440+44 1525 837440Call to bookThreading
Microdermabrasion
Dermaplaning
Acne Facial
Body Sense Therapy
3 St Augustus Cl, Bletchley, Milton Keynes MK3 5HF, United Kingdom
+44 7736 539410+44 7736 539410Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Thai Massage
Blackberry Clinic Milton Keynes
Blackberry Ct, Walnut Tree, Milton Keynes MK7 7PB, United Kingdom
+44 1908 604666+44 1908 604666Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Chiropractic
Advanced Pain Relief and Chinese Medicine Clinic Milton Keynes
Warren Bank House, Warren Bank, Simpson, Milton Keynes MK6 3AQ, United Kingdom
+44 1908 690544+44 1908 690544Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
The Poplar Osteopathy Clinic
B1/S Building B, 23 First Ave, Bletchley, Milton Keynes MK1 1DX, United Kingdom
+44 1908 382989+44 1908 382989Call to bookPhysiotherapy
Chiropractic
Acupuncture
The Beauty Room Bletchley
5 S Lawne, Bletchley, Milton Keynes MK3 6BU, United Kingdom
+44 7957 587999+44 7957 587999Call to bookDermaplaning
Microdermabrasion
Threading
Men's Facial
AJ FITNESS MK
13 Roche Gardens, Bletchley, Milton Keynes MK3 6HR, United Kingdom
+44 7528 857938+44 7528 857938Call to bookSports Massage
Couples Massage
Thai Massage
Therapeutic Massage
Brigitte Mileson Sports & Remedial Massage
5 Luccombe, Furzton, Milton Keynes MK4 1HB, United Kingdom
+44 7494 703877+44 7494 703877Call to bookSports Massage
Couples Massage
Cupping Therapy
Acupressure
Infusion Wellbeing
Bucks Business Centre Building A Denbigh Business Park, 10 First Avenue, Romar Court West, Milton Keynes, MK1 1DN, United Kingdom
+44 1908 382464+44 1908 382464Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Equilibrium Physiotherapy Clinic
2 Turpyn Ct, Milton Keynes, MK6 3BW, United Kingdom
+44 7388 054688+44 7388 054688Call to bookPhysiotherapy
Vanya's Massage - MK - Therapeutic Massage
44 Hartdames, Shenley Brook End, Milton Keynes MK5 7HP, United Kingdom
+44 7790 591577+44 7790 591577Call to bookSports Massage
Foot Massage
Thai Massage
Full Body Massage
Bao's Chinese Massage
First floor, 208 Queensway, Bletchley, Milton Keynes MK2 2ST, United Kingdom
+44 7864 377265+44 7864 377265Call to bookSports Massage
Swedish Massage
Relaxing Massage
Remedial Massage
Top reviews of Sports Massages near you in Fenny Stratford
4.0
Average of 152 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Fenny Stratford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fenny Stratford with Fresha
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Have a look and see which massage places are impressing people in Fenny Stratford. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £20 and £75 with an elite sports massage therapist in Fenny Stratford.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking platform around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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