Best Sports Massages Near Me in Green Park, Milton Keynes
Venues offering Sports Massages in Green Park, Milton Keynes See map
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Soothe & Facilité
60 Holland Way, Newport Pagnell, MK16 0NJ, United Kingdom
+44 7539 850366+44 7539 850366Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
NW Sports Massage Therapy
28 Dartmouth Dr, Broughton, Milton Keynes MK10 9WH, United Kingdom
+44 7889 447762+44 7889 447762Call to bookSports Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Massage Therapies By Yulia
3 Sunbury Cl, Bradville, Milton Keynes MK13 7HU, United Kingdom
+44 7500 015440+44 7500 015440Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kangodia sports massage
A9, Harben House, Tickford St, Newport Pagnell MK16 9EY, United Kingdom
+44 7984 617670+44 7984 617670Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Osteo Mission - Raynor Deep Tissue Massage & Bone Setting Therapist
31 Vanguard Cir, Milton Keynes, MK10 7JB, United Kingdom
+44 7802 347477+44 7802 347477Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
TCancello Sports Therapy and Massage
2 Grizedale, Heelands, Milton Keynes MK13 7NG, United Kingdom
+44 7389 899366+44 7389 899366Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
AE Sports Therapy
3, Cannon Court, Newport Pagnell MK16 8ET, United Kingdom
+44 7979 707530+44 7979 707530Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
KB Remedial and Sports Massage
15 Spencer, Stantonbury, Milton Keynes MK14 6BQ, United Kingdom
+44 7407 040052+44 7407 040052Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Indygo Chiropractic
INTERCHANGE PARK, iCentre, Howard Way, Newport Pagnell MK16 9PY, United Kingdom
+44 7936 950248+44 7936 950248Call to bookAcupuncture
Chiropractic
Dry Needling
Thai Harmony MK
8 Perivale, Monkston Park, Milton Keynes MK10 9PE, United Kingdom
+44 7926 760353+44 7926 760353Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
MH Mobile Massage
7 Causey Arch, Broughton, Milton Keynes MK10 7AR, United Kingdom
+44 7429 660741+44 7429 660741Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pillar Of Peace Relax Beauty & Holistic
Alchemise Yoga studio, 37 Silver St, Newport Pagnell MK16 0EJ, United Kingdom
+44 7454 946648+44 7454 946648Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kirsty Jerrom
Holiday Inn, 500 Saxon Gate, Milton Keynes MK9 3DX, United Kingdom
+44 7904 693352+44 7904 693352Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
PC Physiotherapy, Acupuncture and Sports Injury Clinic
32, Interchange Business Centre ,I-Centre, Howard Way, Newport Pagnell, MK16 9PY, United Kingdom
+44 1908 299272+44 1908 299272Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Bannatyne Health Club & Spa
488 Midsummer Blvd, Milton Keynes, MK9 2EA, United Kingdom
+44 1908 668286+44 1908 668286Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Green Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Green Park with Fresha
Fresha is your one-stop shop for the top massage appointments in Green Park. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
We can show you where it's at in Green Park. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Green Park as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £30 and £135 with an elite sports massage therapist in Green Park.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking scheduler. There's no better place than Fresha to look for your next massage appointment in Green Park. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, health and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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