Best Sports Massages Near Me in Acklam, Middlesbrough
One venue offering Sports Massages in Acklam, Middlesbrough See map
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Sabai Thai Massage
287 Acklam Rd, Middlesbrough, TS5 7BP, United Kingdom
+44 1642 827227+44 1642 827227Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Teesside Cupping Services Ltd
1st Floor, Next to Frackels Skin Care Clinic, 308 Linthorpe Rd, Middlesbrough TS1 3QX, United Kingdom
+44 7596 696690+44 7596 696690Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Innovations Advanced Skincare & Beauty
21 W Row, Stockton-on-Tees, TS18 1BT, United Kingdom
+44 1642 672092+44 1642 672092Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Sports Injuries & Massage Clinic
30 Kings Rd, North Ormesby, Middlesbrough TS3 6NF, United Kingdom
+44 1642 220332+44 1642 220332Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Therapy Centre
3B Marton Estate Square, Marton Shops, Middlesbrough, TS7 8DU, United Kingdom
+44 1642 327490+44 1642 327490Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Challenge Physio
3, George Stephenson Court, Preston Farm Industrial Estate, Stockton-on-Tees TS18 3TG, United Kingdom
+44 1642 919757+44 1642 919757Call to bookDry Needling
Physiotherapy
Elegance Beauty & Training Academy
108 Aidan Ct, Middlesbrough, TS5 4BP, United Kingdom
+44 1642 226080+44 1642 226080Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Hood-Sons Tattoo Studio & Massage Therapy
107 Kings Rd, North Ormesby, Middlesbrough TS3 6EY, United Kingdom
+44 1642 909865+44 1642 909865Call to bookEar Piercing
Tattooing
Tattoo Removal
Body Piercing
Chi Beauty and Massage
1A Oxford Rd, Middlesbrough, TS5 5DY, United Kingdom
+44 7920 388899+44 7920 388899Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Jane Smith Holistic Massage and Scar Tissue Therapy
Gloucester House, 72 Church Rd, Stockton-on-Tees TS18 1TW, United Kingdom
+44 7949 277508+44 7949 277508Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Oak Holistic's & Hypnotherapy
Chalford Oaks, Middlesbrough, TS5 8QG, United Kingdom
+44 7850 812309+44 7850 812309Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Body 2 Fit
Total Fitness Gym, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom
+44 1642 680680+44 1642 680680Call to bookDry Needling
Physiotherapy
Acupuncture
SL Sports Therapy: Stockton on Tees
Active Body Conditioning Centre, Cheltenham Rd, Stockton-on-Tees TS18 2QQ, United Kingdom
+44 7706 835327+44 7706 835327Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Tees Valley Osteopaths
7, Halegrove Court, Cygnet Dr, Stockton-on-Tees TS18 3DB, United Kingdom
+44 1642 903662+44 1642 903662Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Traditional Thai Massage
St Barnabas' Rd, Middlesbrough, TS5 6AY, United Kingdom
+44 7391 029656+44 7391 029656Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Stockton Chiropractic Clinic
Christine House, Sorbonne Cl, Thornaby, Stockton-on-Tees TS17 6DA, United Kingdom
+44 1642 633888+44 1642 633888Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Top reviews of Sports Massages near you in Acklam
5.0
Average of 7 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Acklam.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Acklam with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next massage appointment in Acklam effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
You're looking in the right place for massage treatments in Acklam. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and health booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Acklam, you can read up ahead of your next appointment and select the very best.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Acklam. Prices start at £45, and a session lasts around 1 hour on average.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Acklam, United Kingdom. You won't find anywhere else online that can offer as many hair, massage and weight loss services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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