Best Sports Massages near me in Ayresome, Middlesbrough
Choose from 4 venues offering Sports Massages near you in Ayresome, Middlesbrough See map
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Oak Holistic's & Hypnotherapy
Chalford Oaks, Middlesbrough TS5 8QG, United Kingdom
+44 7850 812309+44 7850 812309Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Teesside Cupping & Injury Treatments
1st Floor, Next to Frackels Skin Care Clinic, 308 Linthorpe Rd, Middlesbrough TS1 3QX, United Kingdom
+44 7596 696690+44 7596 696690Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Innovations Advanced Skincare & Beauty
21 W Row, Stockton-on-Tees TS18 1BT, United Kingdom
+44 1642 672092+44 1642 672092Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Sports Injuries & Massage Clinic
30 Kings Rd, North Ormesby, Middlesbrough TS3 6NF, United Kingdom
+44 1642 220332+44 1642 220332Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Healing Flow
131 High St, Norton, Stockton-on-Tees TS20 1AA, United Kingdom
+44 7510 993218+44 7510 993218Call to bookAcupuncture
Physiotherapy
Dry Needling
The Physiotherapy DOC
18C Station Rd, Stockton-on-Tees, Billingham TS23 1AQ, United Kingdom
+44 1642 516084+44 1642 516084Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Challenge Physio
3, George Stephenson Court, Stockton-on-Tees TS18 3TG, United Kingdom
+44 1642 919757+44 1642 919757Call to bookPhysiotherapy
Dry Needling
Norton Physiotherapy
317 Norton Rd, Norton, Stockton-on-Tees TS20 2PT, United Kingdom
+44 1642 361166+44 1642 361166Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Elegance Beauty & Training Academy
108 Aidan Ct, Middlesbrough TS5 4BP, United Kingdom
+44 1642 226080+44 1642 226080Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Hood-Sons Tattoo Studio & Massage Therapy
107 Kings Rd, North Ormesby, Middlesbrough TS3 6EY, United Kingdom
+44 1642 509061+44 1642 509061Call to bookTattooing
Tattoo Removal
Body Piercing
Ear Piercing
P. E. Ayton Osteopath
7 Albany Rd, Norton, Stockton-on-Tees TS20 2QX, United Kingdom
+44 1642 559690+44 1642 559690Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Chi Beauty and Massage
1A Oxford Rd, Middlesbrough TS5 5DY, United Kingdom
+44 7920 388899+44 7920 388899Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jane Smith Holistic Massage and Scar Tissue Therapy
Gloucester House, 72 Church Rd, Stockton-on-Tees TS18 1TW, United Kingdom
+44 7949 277508+44 7949 277508Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
LR-Sports&WellbeingTherapy (Phys)
Albany Rd, Norton, Stockton-on-Tees TS20 2QU, United Kingdom
+44 7876 191602+44 7876 191602Call to bookSports Massage
Remedial Massage
Cupping Therapy
Deep Tissue Massage
Body 2 Fit
Total Fitness Gym, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom
+44 1642 680680+44 1642 680680Call to bookAcupuncture
Physiotherapy
Dry Needling
SL Sports Therapy: Stockton on Tees
Active Body Conditioning Centre, Cheltenham Rd, Stockton-on-Tees TS18 2QQ, United Kingdom
+44 7706 835327+44 7706 835327Call to bookSports Massage
Back Massage
Cupping Therapy
Prenatal Massage
Tees Valley Osteopaths
7, Halegrove Court, Cygnet Dr, Stockton-on-Tees TS18 3DB, United Kingdom
+44 1642 903662+44 1642 903662Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Sabai Thai Massage
287 Acklam Rd, Middlesbrough TS5 7BP, United Kingdom
+44 1642 827227+44 1642 827227Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Traditional Thai Massage
St Barnabas' Rd, Middlesbrough TS5 6AY, United Kingdom
+44 7391 029656+44 7391 029656Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Stockton Chiropractic Clinic
Christine House, Sorbonne Cl, Thornaby, Stockton-on-Tees TS17 6DA, United Kingdom
+44 1642 633888+44 1642 633888Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Top reviews of Sports Massages near you in Ayresome
4.0
Average of 942 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Ayresome.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ayresome with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Ayresome, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We know a thing or two about the best massage places in Ayresome. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Ayresome costs from £20 to £55. Book regular sessions using Fresha's free mobile app and stay in top form.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Ayresome, United Kingdom. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our management software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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