Best Sports Massages near me in Park, Middlesbrough
Choose from 2 venues offering Sports Massages near you in Park, Middlesbrough See map
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Traditional Thai Massage
St Barnabas' Rd, Middlesbrough TS5 6AY, United Kingdom
+44 7391 029656+44 7391 029656Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Teesside Cupping & Injury Treatments
1st Floor, Next to Frackels Skin Care Clinic, 308 Linthorpe Rd, Middlesbrough TS1 3QX, United Kingdom
+44 7596 696690+44 7596 696690Call to bookSports Massage
Acupressure
Couples Massage
Cupping Therapy
Innovations Advanced Skincare & Beauty
21 W Row, Stockton-on-Tees TS18 1BT, United Kingdom
+44 1642 672092+44 1642 672092Call to bookMen's Facial
Facial
Dermaplaning
Facial Extractions
Sports Injuries & Massage Clinic
30 Kings Rd, North Ormesby, Middlesbrough TS3 6NF, United Kingdom
+44 1642 220332+44 1642 220332Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
The Therapy Centre
3B Marton Estate Square, Marton Shops, Middlesbrough, TS7 8DU, United Kingdom
+44 1642 327490+44 1642 327490Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Remedial Massage
RM Injury and Fitness Centre
Belasis Hall Technology Park, Coxwold Way, Billingham TS23 4EA, United Kingdom
+44 7403 192582+44 7403 192582Call to bookPhysiotherapy
Elegance Beauty & Training Academy
108 Aidan Ct, Middlesbrough TS5 4BP, United Kingdom
+44 1642 226080+44 1642 226080Call to bookMakeup Service
Facial
Facial Extractions
Acne Facial
Hood-Sons Tattoo Studio & Massage Therapy
107 Kings Rd, North Ormesby, Middlesbrough TS3 6EY, United Kingdom
+44 1642 509061+44 1642 509061Call to bookTattoo Removal
Ear Piercing
Body Piercing
Tattooing
Chi Beauty and Massage
1A Oxford Rd, Middlesbrough TS5 5DY, United Kingdom
+44 7920 388899+44 7920 388899Call to bookSports Massage
Acupressure
Swedish Massage
Ayurvedic Massage
Ashgrove lodge and swim spa
3 Ash Grove, South Bank, Middlesbrough TS6 6SS, United Kingdom
+44 7873 389461+44 7873 389461Call to bookSauna
Spa Package
Jane Smith Holistic Massage and Scar Tissue Therapy
Gloucester House, 72 Church Rd, Stockton-on-Tees TS18 1TW, United Kingdom
+44 7949 277508+44 7949 277508Call to bookSports Massage
Chinese Massage
Cupping Therapy
Full Body Massage
Oak Holistic's & Hypnotherapy
Chalford Oaks, Middlesbrough TS5 8QG, United Kingdom
+44 7850 812309+44 7850 812309Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Reflexology
LR-Sports&WellbeingTherapy (Phys)
Albany Rd, Norton, Stockton-on-Tees TS20 2QU, United Kingdom
+44 7876 191602+44 7876 191602Call to bookSports Massage
Cupping Therapy
Therapeutic Massage
Deep Tissue Massage
Body 2 Fit
Total Fitness Gym, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom
+44 1642 680680+44 1642 680680Call to bookAcupuncture
Physiotherapy
Dry Needling
SL Sports Therapy: Stockton on Tees
Active Body Conditioning Centre, Cheltenham Rd, Stockton-on-Tees TS18 2QQ, United Kingdom
+44 7706 835327+44 7706 835327Call to bookSports Massage
Foot Massage
Remedial Massage
Therapeutic Massage
Sabai Thai Massage
287 Acklam Rd, Middlesbrough TS5 7BP, United Kingdom
+44 1642 827227+44 1642 827227Call to bookSports Massage
Back Massage
Full Body Massage
Cupping Therapy
Stockton Chiropractic Clinic
Christine House, Sorbonne Cl, Thornaby, Stockton-on-Tees TS17 6DA, United Kingdom
+44 1642 633888+44 1642 633888Call to bookAcupuncture
Physiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Top reviews of Sports Massages near you in Park
4.0
Average of 623 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Park with Fresha
Booking an appointment in Park with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Life's too short to be searching for the best hair, nails and massage treatments in Park all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Park and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Park. Prices start at £20 nearby, with most sessions lasting 1 hour on average.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Park, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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