Best Sports Massages Near Me in Wirksworth, Matlock
One venue offering Sports Massages in Wirksworth, Matlock See map
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Peak Sports Therapy
6 Hillside, Middleton, Matlock DE4 4LN, United Kingdom
+44 7855 866864+44 7855 866864Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Therapy In The Dales
Above NINE Barbers, 9 Market Pl, Wirksworth, Matlock DE4 4ET, United Kingdom
+44 7488 799709+44 7488 799709Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
The Wellness Brand - Spa Treatment Packages & Natural Products
3F, Cromford Creative, Cromford Mills, Mill Rd, Cromford, Matlock DE4 3RQ, United Kingdom
+44 7765 559183+44 7765 559183Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Qi to Health
The Garden Room, Holloway House, Leashaw, Matlock DE4 5AT
07877 32072307877 320723Call to bookChiropractic
Physiotherapy
Acupuncture
Move and massage
37 Ridgewood Dr, Cromford, Matlock DE4 3RJ, United Kingdom
+44 7714 896033+44 7714 896033Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Top reviews of Sports Massages near you in Wirksworth
5.0
Average of 13 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Wirksworth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wirksworth with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Wirksworth, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Wirksworth. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Wirksworth from £35, with sessions lasting between 30 minutes and 1 hour 45 minutes.
We're excited. You're just a few steps away from booking your appointment in Wirksworth, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's management software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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