Best Sports Massages Near Me in Cromford, Matlock
Choose from 2 venues offering Sports Massages near you in Cromford, Matlock See map
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The Wellness Brand - Spa Treatment Packages & Natural Products
3F, Cromford Creative, Cromford Mills, Mill Rd, Cromford, Matlock DE4 3RQ, United Kingdom
+44 7765 559183+44 7765 559183Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Move and massage
37 Ridgewood Dr, Cromford, Matlock DE4 3RJ, United Kingdom
+44 7714 896033+44 7714 896033Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Forest Physiotherapy
Lumsdale Rd, Matlock, DE4 5EW, United Kingdom
+44 7453 454577+44 7453 454577Call to bookChiropractic
Physiotherapy
Dry Needling
Peak Sports Therapy
6 Hillside, Middleton, Matlock DE4 4LN, United Kingdom
+44 7855 866864+44 7855 866864Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Qi to Health
The Garden Room, Holloway House, Leashaw, Matlock DE4 5AT
07877 32072307877 320723Call to bookAcupuncture
Chiropractic
Physiotherapy
Swan Thai Massage Therapy & Beauty
2 Church St, Matlock, DE4 3BY, United Kingdom
+44 7838 493399+44 7838 493399Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lotus Reflexology
Wilmot St, Matlock, DE4 3HY, United Kingdom
+44 7940 817936+44 7940 817936Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Therapy In The Dales
Above NINE Barbers, 9 Market Pl, Wirksworth, Matlock DE4 4ET, United Kingdom
+44 7488 799709+44 7488 799709Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
So Healthy
The Atrium, Matlock Grn, Matlock DE4 3BT, United Kingdom
+44 1629 888323+44 1629 888323Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Thai Yoga Massage
Crown Square, Matlock, DE4 3AT, United Kingdom
+44 7870 627793+44 7870 627793Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Charlotte Horton Sports Massage
130 Starkholmes Rd, Matlock, DE4 5JA, United Kingdom
+44 7966 413503+44 7966 413503Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Cupping Therapy
Envisage Physiotherapy
Tansley, Matlock, DE4 5FN, United Kingdom
+44 7980 821762+44 7980 821762Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Cromford
5.0
Average of 138 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Cromford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cromford with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Cromford with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Things are looking pretty good in and around Cromford. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Cromford typically lasts 1 hour, and prices start from £35.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling tool. There's no better place than Fresha to look for your next massage appointment in Cromford. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our wellness, hair and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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