Best Sports Massages near me in Middleton, Matlock
Venues offering Sports Massages in Middleton, Matlock See map
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Peak Sports Therapy
6 Hillside, Middleton, Matlock DE4 4LN, United Kingdom
+44 7855 866864+44 7855 866864Call to bookSports Massage
Foot Massage
Reflexology
Lymphatic Drainage Massage
The Wellness Brand
3F, Cromford Creative, Cromford Mills, Mill Rd, Cromford, Matlock DE4 3RQ, United Kingdom
+44 7765 559183+44 7765 559183Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
So Healthy
The Atrium, Matlock Grn, Matlock DE4 3BT, United Kingdom
+44 1629 888323+44 1629 888323Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
Thai Yoga Massage
Crown Square, Matlock, DE4 3AT, United Kingdom
+44 7870 627793+44 7870 627793Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Deep Tissue Massage
Move and massage
37 Ridgewood Dr, Cromford, Matlock DE4 3RJ, United Kingdom
+44 7714 896033+44 7714 896033Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Charlotte Horton Sports Massage
130 Starkholmes Rd, Matlock DE4 5JA, United Kingdom
+44 7966 413503+44 7966 413503Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Middleton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Middleton with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Middleton, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
And it’s no wonder customers are turning to Fresha for their massage needs in Middleton. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Middleton use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £45.
We're only just getting started at Fresha. With highly successful scheduling tool for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Middleton, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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