Best Sports Massages Near Me in Middleton, Matlock
Choose from 2 venues offering Sports Massages near you in Middleton, Matlock See map
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Peak Sports Therapy
6 Hillside, Middleton, Matlock DE4 4LN, United Kingdom
+44 7855 866864+44 7855 866864Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
The Wellness Brand - Spa Treatment Packages & Natural Products
3F, Cromford Creative, Cromford Mills, Mill Rd, Cromford, Matlock DE4 3RQ, United Kingdom
+44 7765 559183+44 7765 559183Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Swan Thai Massage Therapy & Beauty
2 Church St, Matlock, DE4 3BY, United Kingdom
+44 7838 493399+44 7838 493399Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
So Healthy
The Atrium, Matlock Grn, Matlock DE4 3BT, United Kingdom
+44 1629 888323+44 1629 888323Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Therapy In The Dales
Above NINE Barbers, 9 Market Pl, Wirksworth, Matlock DE4 4ET, United Kingdom
+44 7488 799709+44 7488 799709Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Thai Yoga Massage
Crown Square, Matlock, DE4 3AT, United Kingdom
+44 7870 627793+44 7870 627793Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Move and massage
37 Ridgewood Dr, Cromford, Matlock DE4 3RJ, United Kingdom
+44 7714 896033+44 7714 896033Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Charlotte Horton Sports Massage
130 Starkholmes Rd, Matlock, DE4 5JA, United Kingdom
+44 7966 413503+44 7966 413503Call to bookSports Massage
Cupping Therapy
Full Body Massage
Deep Tissue Massage
Top reviews of Sports Massages near you in Middleton
5.0
Average of 138 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Middleton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Middleton with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Middleton, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
And it’s no wonder customers are turning to Fresha for their massage needs in Middleton. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Middleton use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £35.
Now you've chosen your treatment in Middleton, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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