Best Sports Massages near me in Holloway, Matlock
Venues offering Sports Massages in Holloway, Matlock See map
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Qi to Health
The Garden Room, Holloway House, Leashaw, Matlock DE4 5AT, United Kingdom
+44 7877 320723+44 7877 320723Call to bookPhysiotherapy
Chiropractic
Acupuncture

Forest Physiotherapy
Lumsdale Rd, Matlock DE4 5EW, United Kingdom
+44 7453 454577+44 7453 454577Call to bookChiropractic
Physiotherapy
Dry Needling

Peak Sports Therapy
6 Hillside, Middleton, Matlock DE4 4LN, United Kingdom
+44 7855 866864+44 7855 866864Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Reflexology

The Wellness Brand
3F, Cromford Creative, Cromford Mills, Mill Rd, Cromford, Matlock DE4 3RQ, United Kingdom
+44 7765 559183+44 7765 559183Call to bookSports Massage
Hot Stone Massage
Swedish Massage
Thai Massage

So Healthy
The Atrium, Matlock Grn, Matlock DE4 3BT, United Kingdom
+44 1629 888323+44 1629 888323Call to bookSports Massage
Reflexology
Hot Stone Massage
Deep Tissue Massage

Thai Yoga Massage
Crown Square, Matlock, DE4 3AT, United Kingdom
+44 7870 627793+44 7870 627793Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage

Charlotte Horton Sports Massage
130 Starkholmes Rd, Matlock DE4 5JA, United Kingdom
+44 7966 413503+44 7966 413503Call to bookSports Massage
Couples Massage
Foot Massage
Remedial Massage

Move and massage
37 Ridgewood Dr, Cromford, Matlock DE4 3RJ, United Kingdom
+44 7714 896033+44 7714 896033Call to bookSports Massage
Cupping Therapy
Couples Massage
Back Massage

Envisage Physiotherapy
Tansley, Matlock DE4 5FN, United Kingdom
+44 7980 821762+44 7980 821762Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Holloway.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Holloway with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Holloway, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
We know you lot in Holloway are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Holloway typically lasts 45 minutes, and prices start from £35.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one scheduling tool available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Holloway professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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