Best Sports Massages Near Me in Irlam, Manchester
One venue offering Sports Massages in Irlam, Manchester See map
Call to book
Body and Home Harmony
7 Bankfield Ave, Cadishead, Manchester, M44 5UD
07982 93951007982 939510Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
JP Therapy | Injury and Rehab Clinic | Osteopath
HAMILTON DAVIES HOUSE, 117 Liverpool Rd, Cadishead, Manchester M44 5BG, United Kingdom
+44 7985 011333+44 7985 011333Call to bookPhysiotherapy
Dry Needling
Manchester Body Balance
438 Flixton Rd, Urmston, Manchester M41 6QY, United Kingdom
+44 7709 493379+44 7709 493379Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sasima Thai Massage
6 Higher Rd, Urmston, Manchester M41 9BQ, United Kingdom
+44 7438 625772+44 7438 625772Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Partington Sports Village
Chapel lane, Partington, Manchester M31 4ES, United Kingdom
+44 161 749 2570+44 161 749 2570Call to book
Resilience Physio and Sports Injury Clinic
1, 2 Railway Rd, Urmston, Manchester M41 0XL, United Kingdom
+44 7842 911104+44 7842 911104Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Irlam.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Irlam with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Irlam and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Irlam. Expect to pay between £25 and £70, and set aside at least 30 minutes for your a sports massage appointment.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking system. There's no better place than Fresha to look for your next massage appointment in Irlam. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, hair and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
Also Available in Irlam
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
