Best Sports Massages Near Me in Birchwood, Warrington
One venue offering Sports Massages in Birchwood, Warrington See map
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Gittins Sports Therapy & Wellness Clinic
66 Marsh House Ln, Warrington, WA1 3QY, United Kingdom
+44 7814 678544+44 7814 678544Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Spa Beautiful property of Wellness & Beauty For All
Yew Tree House, Taylor Business Park, Culcheth, Croft, Warrington WA3 6WP, United Kingdom
+44 1925 765598+44 1925 765598Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Warrington Pain Clinic - Natural Pain Relieving Jing Massage Therapist
82 Whitchurch Cl, Padgate, Warrington, WA1 4JZ
07912 60914307912 609143Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Health Matters
6a Orchard St, Fearnhead, Warrington WA2 0PL, United Kingdom
+44 1925 825694+44 1925 825694Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
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137 Marsh House Ln, Padgate, Warrington WA1 3QZ, United Kingdom
+44 7361 830869+44 7361 830869Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around Β£35 for a sports massage in Birchwood.
A sports massage is focused on myofascial release β myo meaning muscle, fascial meaning fascia β the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. Youβre likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event β given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event β given up to two hours after an activity to help it help myofascial release. Restorative β aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative β aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Birchwood with Fresha
Rely on Fresha when you're in need of a massage place in Birchwood. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Birchwood, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Birchwood can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling tool globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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