Best Sports Massages Near Me in Risley, Warrington
One venue offering Sports Massages in Risley, Warrington See map
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Spa Beautiful property of Wellness & Beauty For All
Yew Tree House, Taylor Business Park, Culcheth, Croft, Warrington WA3 6WP, United Kingdom
+44 1925 765598+44 1925 765598Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Lowton Physio & Sports Injury Clinic
Lowton Community Centre, Newton Road, Warrington WA3 2BH, United Kingdom
+44 7716 149100+44 7716 149100Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Serenity with Sarah
Gym Etc., Newton Rd, Lowton, Warrington WA3 2AN, United Kingdom
+44 7723 690314+44 7723 690314Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Warrington Pain Clinic - Natural Pain Relieving Jing Massage Therapist
82 Whitchurch Cl, Padgate, Warrington, WA1 4JZ
07912 60914307912 609143Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Health Matters
6a Orchard St, Fearnhead, Warrington WA2 0PL, United Kingdom
+44 1925 825694+44 1925 825694Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
Five Acres Physiotherapy & Sports Injury clinic
Kenyon Ln, Lowton, Warrington WA3 1LQ, United Kingdom
+44 7785 707308+44 7785 707308Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Risley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Risley with Fresha
Discover the top-recommended massage therapists for your next appointment in Risley. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Risley for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Risley use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £30.
It's all green lights now. Time to go to your Risley massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free appointment booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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