Best Sports Massages Near Me in Shepshed, Loughborough
Venues offering Sports Massages in Shepshed, Loughborough See map
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The Bodyworks Health Clinic
31 Chapel St, Shepshed, Loughborough LE12 9AF, United Kingdom
+44 7989 886063+44 7989 886063Call to bookHyperbaric Oxygen Therapy
Chiropractic
Kris Massage Therapist
19 Braddon Rd, Loughborough, LE11 5YY, United Kingdom
+44 7591 112636+44 7591 112636Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Loughborough University Physiotherapy Clinic
Performance Centre, Loughborough University, Loughborough LE11 3TU, United Kingdom
+44 1509 226240+44 1509 226240Call to bookPhysiotherapy
Burleigh Springs
Ashby Rd, Loughborough, LE11 3GR, United Kingdom
+44 1509 633016+44 1509 633016Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
East Midlands Physiotherapy Clinic
107 Ashby Rd, Loughborough, LE11 3AB, United Kingdom
+44 1509 215614+44 1509 215614Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Shepshed.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Shepshed with Fresha
It's not too late for that last-minute massage appointment in Shepshed. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
There’s quite a lineup across Shepshed on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Sports massage in Shepshed helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £45 and £65, and sessions last from 1 hour up to 1 hour 30 minutes.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Shepshed. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning schedule maker for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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