Best Sports Massages Near Me in Whitwick, Coalville
One venue offering Sports Massages in Whitwick, Coalville See map
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Shannon Moore Mobile Massage
12 Green Ln, Whitwick, Coalville LE67 5EB, United Kingdom
+44 7500 445112+44 7500 445112Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Whitwick Massage Centre
2 North St, Whitwick, Coalville LE67 5HA, United Kingdom
+44 7769 581691+44 7769 581691Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
AB Sports Therapy Clinic - Coalville
Unit 6, Enterprise House, Ashby Rd, Coalville LE67 3LA, United Kingdom
+44 7471 685767+44 7471 685767Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Correct
Premier Gym, Beveridge Ln, Bardon Hill, Coalville LE67 1TA, United Kingdom
+44 7504 390374+44 7504 390374Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Whitwick
5.0
Average of 139 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Whitwick.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Whitwick with Fresha
Book your next massage appointment in Whitwick easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
And it’s no wonder customers are turning to Fresha for their massage needs in Whitwick. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Whitwick, with prices starting at £35.
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