Best Sports Massages Near Me in Hermitage, Coalville
One venue offering Sports Massages in Hermitage, Coalville See map
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Shannon Moore Mobile Massage
12 Green Ln, Whitwick, Coalville LE67 5EB, United Kingdom
+44 7500 445112+44 7500 445112Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Whitwick Massage Centre
2 North St, Whitwick, Coalville LE67 5HA, United Kingdom
+44 7769 581691+44 7769 581691Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
AB Sports Therapy Clinic - Coalville
Unit 6, Enterprise House, Ashby Rd, Coalville LE67 3LA, United Kingdom
+44 7471 685767+44 7471 685767Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Correct
Premier Gym, Beveridge Ln, Bardon Hill, Coalville LE67 1TA, United Kingdom
+44 7504 390374+44 7504 390374Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Hermitage
5.0
Average of 139 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Hermitage.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hermitage with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Hermitage, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Hermitage. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Hermitage. Prices start at £35 nearby, with most sessions lasting 30 minutes on average.
So when it’s time for your next massage appointment in Hermitage, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon booking platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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