Best Sports Massages Near Me in Loughborough Dishley and Hathern, Loughborough
Venues offering Sports Massages in Loughborough Dishley and Hathern, Loughborough See map
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Kris Massage Therapist
19 Braddon Rd, Loughborough, LE11 5YY, United Kingdom
+44 7591 112636+44 7591 112636Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Chris Mears Health and Fitness
1A, The Old Coach House, Wharncliffe Rd, Loughborough LE11 1SN, United Kingdom
+44 7912 600459+44 7912 600459Call to bookBody Sculpting
Weight Loss Program
Loughborough University Physiotherapy Clinic
Performance Centre, Loughborough University, Loughborough LE11 3TU, United Kingdom
+44 1509 226240+44 1509 226240Call to bookPhysiotherapy
The Bodyworks Health Clinic
31 Chapel St, Shepshed, Loughborough LE12 9AF, United Kingdom
+44 7989 886063+44 7989 886063Call to bookChiropractic
Hyperbaric Oxygen Therapy
Lidia-Massage Therapist Loughborough
20 North Rd, Loughborough, LE11 1LE, United Kingdom
+44 7481 995199+44 7481 995199Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Burleigh Springs
Ashby Rd, Loughborough, LE11 3GR, United Kingdom
+44 1509 633016+44 1509 633016Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Chada Thai Therapy
2 Woodgate, Loughborough, LE11 2TY, United Kingdom
+44 1509 269898+44 1509 269898Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
East Midlands Physiotherapy Clinic
107 Ashby Rd, Loughborough, LE11 3AB, United Kingdom
+44 1509 215614+44 1509 215614Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Loughborough Dishley and Hathern.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Loughborough Dishley and Hathern with Fresha
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We know you lot in Loughborough Dishley and Hathern are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £45 and £65 with an elite sports massage therapist in Loughborough Dishley and Hathern.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 110,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Loughborough Dishley and Hathern. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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