Best Sports Massages Near Me in Loughborough Nanpantan, Loughborough
Venues offering Sports Massages in Loughborough Nanpantan, Loughborough See map
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Loughborough University Physiotherapy Clinic
Performance Centre, Loughborough University, Loughborough LE11 3TU, United Kingdom
+44 1509 226240+44 1509 226240Call to bookPhysiotherapy
Burleigh Springs
Ashby Rd, Loughborough, LE11 3GR, United Kingdom
+44 1509 633016+44 1509 633016Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Kris Massage Therapist
19 Braddon Rd, Loughborough, LE11 5YY, United Kingdom
+44 7591 112636+44 7591 112636Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
LB Massage Therapy Loughborough - Lynz Brierley
7 Crocus Cl, Loughborough, LE11 2UX, United Kingdom
+44 7365 660090+44 7365 660090Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jodi Kate Skillen Manual Therapist
One Ash, Loughborough Rd, Quorn, Loughborough LE12 8UE, United Kingdom
+44 7532 708684+44 7532 708684Call to bookDry Needling
Chiropractic
Physiotherapy
Physio in the Forest
Beaumanor Gardens, Loughborough, LE12 8UR, United Kingdom
+44 7400 923222+44 7400 923222Call to bookAcupuncture
Physiotherapy
Chris Mears Health and Fitness
1A, The Old Coach House, Wharncliffe Rd, Loughborough LE11 1SN, United Kingdom
+44 7912 600459+44 7912 600459Call to bookBody Sculpting
Weight Loss Program
Touch Connection Sport Massage Therapy
19 Alan Turing Rd, Loughborough, LE11 2NQ, United Kingdom
+44 7954 345012+44 7954 345012Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
The Bodyworks Health Clinic
31 Chapel St, Shepshed, Loughborough LE12 9AF, United Kingdom
+44 7989 886063+44 7989 886063Call to bookHyperbaric Oxygen Therapy
Chiropractic
Lidia-Massage Therapist Loughborough
20 North Rd, Loughborough, LE11 1LE, United Kingdom
+44 7481 995199+44 7481 995199Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Chada Thai Therapy
2 Woodgate, Loughborough, LE11 2TY, United Kingdom
+44 1509 269898+44 1509 269898Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
East Midlands Physiotherapy Clinic
107 Ashby Rd, Loughborough, LE11 3AB, United Kingdom
+44 1509 215614+44 1509 215614Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Loughborough Nanpantan.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Loughborough Nanpantan with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Loughborough Nanpantan in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Loughborough Nanpantan’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Loughborough Nanpantan have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Loughborough Nanpantan.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Loughborough Nanpantan, United Kingdom, all trust Fresha's professional massage place appointment booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Loughborough Nanpantan salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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