Best Sports Massages Near Me in Uxbridge North, London
One venue offering Sports Massages in Uxbridge North, London See map
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Peace Star Thai Therapy
9 Hercies Rd, Uxbridge, UB10 9LS, United Kingdom
+44 1895 255533+44 1895 255533Call to bookSauna
Spa Package
Body Scrub
Therapeutic Massage Uxbridge
Unit 2, Beasleys Yd, Uxbridge UB8 1JU, United Kingdom
+44 7950 119847+44 7950 119847Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
PhysioQinetics Uxbridge Physiotherapy Clinic
198 Harlington Rd, Uxbridge, UB8 3HA, United Kingdom
+44 1895 255139+44 1895 255139Call to bookPhysiotherapy
Dry Needling
Pretty Perfect London
50 St David's Cl, Iver, SL0 0RT, United Kingdom
+44 7388 132152+44 7388 132152Call to bookFacial Extractions
Men's Facial
Dermaplaning
Microdermabrasion
Nuad Thai Uxbridge
276A High St, Uxbridge, UB8 1LQ, United Kingdom
+44 1895 814732+44 1895 814732Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Cattleya Thai Massage
55 Fairfield Rd, West Drayton, UB7 8EZ, United Kingdom
+44 7816 256383+44 7816 256383Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Uxbridge Chiropractic Clinic
38A Windsor St, Uxbridge, UB8 1SB, United Kingdom
+44 1895 238938+44 1895 238938Call to bookDry Needling
Chiropractic
Shavat Massage
1302 Uxbridge Rd, Hayes End, Hayes UB4 8JG, United Kingdom
+44 7732 292074+44 7732 292074Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Bridge to Health Osteopaths Uxbridge
16 Windsor St, Uxbridge, UB8 1AB, United Kingdom
+44 1895 200050+44 1895 200050Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Ruislip Physiotherapy Sports and Spinal Clinic
15 W End Rd, Ruislip, HA4 6JE, United Kingdom
+44 1895 638841+44 1895 638841Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
Perfect Touch Thai Massage
18 Station Parade, Denham, Uxbridge UB9 5ET, United Kingdom
+44 1895 913252+44 1895 913252Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Divine Health and Wellness
6 Kings College Rd, Ruislip, HA4 8BH, United Kingdom
+44 7935 265525+44 7935 265525Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Alin Gabriel Fitness and Recovery
The Gym South Ruislip, Units 2 and 3, The Old Dairy, Ruislip, HA4 0FY, United Kingdom
+44 7898 776109+44 7898 776109Call to bookPersonal Training
Uxbridge Physiotherapy
Indoor Athletics Centre, Brunel University, Kingston Lane, Uxbridge UB8 3PH, United Kingdom
+44 1895 717535+44 1895 717535Call to bookPhysiotherapy
Dry Needling
PKB Therapy LTD
3, Marlborough Parade, Uxbridge Rd, Uxbridge UB10 0LR, United Kingdom
+44 1895 913067+44 1895 913067Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Kat Thai Massage
94 Lansbury Dr, Hayes, UB4 8SD, United Kingdom
+44 7307 256562+44 7307 256562Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Templewood Clinic Iver
63 Chequers Orchard, Iver, SL0 9NJ, United Kingdom
+44 1753 630871+44 1753 630871Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
The Health Lodge
Pole Hill Rd, Uxbridge, UB10 0QE, United Kingdom
+44 20 8848 8787+44 20 8848 8787Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Dorami Therapy Chinese Uxbridge Massage
1330A Uxbridge Rd, Hayes End, Hayes UB4 8JG, United Kingdom
+44 7519 208663+44 7519 208663Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Foot Massage
Bloom Wellness Centre
254 Yeading Ln, Hayes, UB4 9AX, United Kingdom
+44 20 8845 2240+44 20 8845 2240Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Uxbridge North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Uxbridge North with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Uxbridge North. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You're looking in the right place for massage treatments in Uxbridge North. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Uxbridge North, you can read up ahead of your next appointment and select the very best.
Sports massage in Uxbridge North helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £35 and £130, and sessions last from 30 minutes up to 2 hours.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free booking platform. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Uxbridge North, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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