Best Sports Massages Near Me in Cowley, London
One venue offering Sports Massages in Cowley, London See map
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Uxbridge Physiotherapy
Indoor Athletics Centre, Brunel University, Kingston Lane, Uxbridge UB8 3PH, United Kingdom
+44 1895 717535+44 1895 717535Call to bookPhysiotherapy
Dry Needling
PhysioQinetics Uxbridge Physiotherapy Clinic
198 Harlington Rd, Uxbridge, UB8 3HA, United Kingdom
+44 1895 255139+44 1895 255139Call to bookPhysiotherapy
Dry Needling
Pretty Perfect London
50 St David's Cl, Iver, SL0 0RT, United Kingdom
+44 7388 132152+44 7388 132152Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Peace Star Thai Therapy
9 Hercies Rd, Uxbridge, UB10 9LS, United Kingdom
+44 1895 255533+44 1895 255533Call to bookSpa Package
Body Scrub
Sauna
Nuad Thai Uxbridge
276A High St, Uxbridge, UB8 1LQ, United Kingdom
+44 1895 814732+44 1895 814732Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cattleya Thai Massage
55 Fairfield Rd, West Drayton, UB7 8EZ, United Kingdom
+44 7816 256383+44 7816 256383Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Hayes Cupping Clinic - Hijama الحجامة & Aesthetic
Unit D4, Redpad Centre, 35 Coldharbour Ln, Hayes Town, Hayes UB3 3EB, United Kingdom
+44 7824 862706+44 7824 862706Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Physiotherapy
Uxbridge Chiropractic Clinic
38A Windsor St, Uxbridge, UB8 1SB, United Kingdom
+44 1895 238938+44 1895 238938Call to bookChiropractic
Dry Needling
Shavat Massage
1302 Uxbridge Rd, Hayes End, Hayes UB4 8JG, United Kingdom
+44 7732 292074+44 7732 292074Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Bridge to Health Osteopaths Uxbridge
16 Windsor St, Uxbridge, UB8 1AB, United Kingdom
+44 1895 200050+44 1895 200050Call to bookSports Massage
Back Massage
Deep Tissue Massage
Lymphatic Drainage Massage
The Flying Physios Clinic Iver
Pinewood Studios, Pinewood Rd, Iver Heath, Iver, SL0 0NH, United Kingdom
+44 800 612 7814+44 800 612 7814Call to bookPhysiotherapy
Dry Needling
Renu Thai Therapy
111 Station Rd, Hayes, UB3 4BX, United Kingdom
+44 1895 605295+44 1895 605295Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lotus Cupping Clinic
3 Botwell Ln, Hayes, UB3 2AB, United Kingdom
+44 7407 065447+44 7407 065447Call to bookAcupuncture
Ones Thai Therapy Massage Hayes, Hillingdon
Broadway Parade, 6, 2 Coldharbour Ln, Hayes UB3 3HE, United Kingdom
+44 20 8573 7900+44 20 8573 7900Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
PKB Therapy LTD
3, Marlborough Parade, Uxbridge Rd, Uxbridge UB10 0LR, United Kingdom
+44 1895 913067+44 1895 913067Call to bookSports Massage
Back Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage Uxbridge
Unit 2, Beasleys Yd, Uxbridge UB8 1JU, United Kingdom
+44 7950 119847+44 7950 119847Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Kat Thai Massage
94 Lansbury Dr, Hayes, UB4 8SD, United Kingdom
+44 7307 256562+44 7307 256562Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Lotus Wellbeing Clinic
5 Wellesley Ave, Richings Park, Iver SL0 9AU, United Kingdom
+44 1753 677604+44 1753 677604Call to bookChiropractic
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Templewood Clinic Iver
63 Chequers Orchard, Iver, SL0 9NJ, United Kingdom
+44 1753 630871+44 1753 630871Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Health Lodge
Pole Hill Rd, Uxbridge, UB10 0QE, United Kingdom
+44 20 8848 8787+44 20 8848 8787Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Dorami Therapy Chinese Uxbridge Massage
1330A Uxbridge Rd, Hayes End, Hayes UB4 8JG, United Kingdom
+44 7519 208663+44 7519 208663Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Cowley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cowley with Fresha
Fresha is your one-stop shop for the top massage appointments in Cowley. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Cowley, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £35 and £130 with an elite sports massage therapist in Cowley.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Cowley. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking system for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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