Best Sports Massages near me in West Ruislip, London
Choose from 3 venues offering Sports Massages near you in West Ruislip, London See map
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The Chiropractic Clinic
195 Field End Rd, Pinner HA5 1QR, United Kingdom
+44 20 8868 5020+44 20 8868 5020Call to bookAcupuncture
Chiropractic
Obtainable Fitness UK Ltd
The Health Spa, Denham Green Ln, Denham Garden Village, Denham, Uxbridge UB9 5LB, United Kingdom
+44 7854 723667+44 7854 723667Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Prenatal Massage
ELYSIUM HAIR & BEAUTY MEDISPA
6, The Broadway, Joel St, Northwood Way, OPPOSITE HA6 1PF, United Kingdom
+44 1923 822500+44 1923 822500Call to bookFace Waxing
Back Waxing
Brazilian Waxing
Hollywood Waxing
Flex & Flow Chiropractic Northwood
3, Courtyard Studios, 32 High St, Northwood HA6 1BN, United Kingdom
+44 20 3488 4331+44 20 3488 4331Call to bookChiropractic
Riverside Physiotherapy
18 Duck's Hill Rd, Northwood HA6 2DR, United Kingdom
+44 1923 828417+44 1923 828417Call to bookPhysiotherapy
Dry Needling
Peace Star Thai Therapy
9 Hercies Rd, Uxbridge UB10 9LS, United Kingdom
+44 1895 255533+44 1895 255533Call to bookSpa Package
Body Scrub
Sauna
Perfect Touch Thai Massage
18 Station Parade, Denham, Uxbridge UB9 5ET, United Kingdom
+44 1895 913252+44 1895 913252Call to bookSports Massage
Couples Massage
Thai Massage
Lymphatic Drainage Massage
Recoverie Northwood
The Northwood Club, 22 Chestnut Ave, Northwood HA6 1HR, United Kingdom
+44 20 3759 5057+44 20 3759 5057Call to bookDry Needling
Physiotherapy
The Urban Body Bar
325 Rayners Ln, Rayners Lane, Pinner HA5 5EH, United Kingdom
+44 20 8966 9564+44 20 8966 9564Call to bookChemical Peel
Facial Extractions
Microdermabrasion
Facial
Ruislip Physiotherapy Sports and Spinal Clinic
15 W End Rd, Ruislip HA4 6JE, United Kingdom
+44 1895 638841+44 1895 638841Call to bookSports Massage
Back Massage
Remedial Massage
Cupping Therapy
Divine Health and Wellness
6 Kings College Rd, Ruislip HA4 8BH, United Kingdom
+44 7935 265525+44 7935 265525Call to bookSports Massage
Back Massage
Cupping Therapy
Couples Massage
Sivana Beauty, Aesthetics and Wellbeing
10 Cullera Cl, Northwood HA6 3SE, United Kingdom
+44 1923 845338+44 1923 845338Call to bookMicrodermabrasion
Chemical Peel
Facial
Facial Extractions
Alin Gabriel Fitness and Recovery
The Gym South Ruislip, Units 2 and 3, The Old Dairy, Ruislip HA4 0FY, United Kingdom
+44 7898 776109+44 7898 776109Call to bookPersonal Training
Move Well Fitness Club
5-6 Rowland Pl, Northwood HA6 1AB, United Kingdom
+44 1727 576120+44 1727 576120Call to book
Dave's Massage Therapy
22 Chapel Ln, Pinner HA5 1AZ, United Kingdom
+44 7394 156811+44 7394 156811Call to bookSports Massage
Back Massage
Couples Massage
Therapeutic Massage
Therapeutic Massage Uxbridge
Unit 2, Beasleys Yd, Uxbridge UB8 1JU, United Kingdom
+44 7950 119847+44 7950 119847Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Thai Quarters Pinner
64 Pinner Grn, Pinner HA5 2AB, United Kingdom
+44 20 8868 7743+44 20 8868 7743Call to bookSports Massage
Couples Massage
Swedish Massage
Full Body Massage
Nuad Thai Northwood Hills
68-70 Joel St, Northwood HA6 1LL, United Kingdom
+44 1923 824416+44 1923 824416Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Couples Massage
Pearl Hair & Beauty Salon
110 Pinner Rd, Northwood HA6 1BS, United Kingdom
+44 1923 840202+44 1923 840202Call to bookMicrodermabrasion
Facial
Threading
Acne Facial
Breeze Health
45 Salisbury Rd, Pinner HA5 2NJ, United Kingdom
+44 1895 741837+44 1895 741837Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Hot Stone Massage
Primal Therapy South Ruislip The ACL Lab
Stonefield Way, Ruislip HA4 0JA, United Kingdom
+44 7983 361102+44 7983 361102Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sheetal's Hair, Beauty and Laser Clinic
5-7 Maxwell Rd, Northwood HA6 2XY, United Kingdom
+44 1923 821229+44 1923 821229Call to bookFull Body Waxing
Face Waxing
Sugaring
Leg Waxing
Athree Spa Harrow
18 Beatrice Cl, Pinner, HA5 2QB, United Kingdom
+44 7931 215985+44 7931 215985Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in West Ruislip
4.0
Average of 24 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in West Ruislip.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in West Ruislip with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in West Ruislip with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that West Ruislip has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around £70 in West Ruislip.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in West Ruislip, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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