Best Sports Massages Near Me in Iver Village and Richings Park, London
One venue offering Sports Massages in Iver Village and Richings Park, London See map
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Lotus Wellbeing Clinic
5 Wellesley Ave, Richings Park, Iver SL0 9AU, United Kingdom
+44 1753 677604+44 1753 677604Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Acupuncture
Templewood Clinic Iver
63 Chequers Orchard, Iver, SL0 9NJ, United Kingdom
+44 1753 630871+44 1753 630871Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
PhysioQinetics Uxbridge Physiotherapy Clinic
198 Harlington Rd, Uxbridge, UB8 3HA, United Kingdom
+44 1895 255139+44 1895 255139Call to bookPhysiotherapy
Dry Needling
Pretty Perfect London
50 St David's Cl, Iver, SL0 0RT, United Kingdom
+44 7388 132152+44 7388 132152Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nuad Thai Uxbridge
276A High St, Uxbridge, UB8 1LQ, United Kingdom
+44 1895 814732+44 1895 814732Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Cattleya Thai Massage
55 Fairfield Rd, West Drayton, UB7 8EZ, United Kingdom
+44 7816 256383+44 7816 256383Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Uxbridge Chiropractic Clinic
38A Windsor St, Uxbridge, UB8 1SB, United Kingdom
+44 1895 238938+44 1895 238938Call to bookChiropractic
Dry Needling
Bridge to Health Osteopaths Uxbridge
16 Windsor St, Uxbridge, UB8 1AB, United Kingdom
+44 1895 200050+44 1895 200050Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Back Massage
The Flying Physios Clinic Iver
Pinewood Studios, Pinewood Rd, Iver Heath, Iver, SL0 0NH, United Kingdom
+44 800 612 7814+44 800 612 7814Call to bookPhysiotherapy
Dry Needling
Bodyworks Back Pain / Osteopathy / Sports Massage
New Rd, Langley, Slough SL3 8JJ, United Kingdom
+44 7500 304885+44 7500 304885Call to bookDry Needling
Physiotherapy
MITYME Beauty Treatment Centre
154 Trelawney Ave, Langley, Slough SL3 8RU, United Kingdom
+44 7931 418899+44 7931 418899Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Uxbridge Physiotherapy
Indoor Athletics Centre, Brunel University, Kingston Lane, Uxbridge UB8 3PH, United Kingdom
+44 1895 717535+44 1895 717535Call to bookPhysiotherapy
Dry Needling
Rapid Rehab Physio@Home
Stanley Green E, Langley, Slough SL3 7RF, United Kingdom
+44 7599 889659+44 7599 889659Call to bookPhysiotherapy
PKB Therapy LTD
3, Marlborough Parade, Uxbridge Rd, Uxbridge UB10 0LR, United Kingdom
+44 1895 913067+44 1895 913067Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Prenatal Massage
Therapeutic Massage Uxbridge
Unit 2, Beasleys Yd, Uxbridge UB8 1JU, United Kingdom
+44 7950 119847+44 7950 119847Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Langley Massage By Marta
85a Alderbury Rd, Langley, Slough SL3 8DL, United Kingdom
+44 7931 974757+44 7931 974757Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Soul Therapy by Bally
18 Sharney Ave, Langley, Slough SL3 8EA, United Kingdom
+44 7534 401984+44 7534 401984Call to bookBody Scrub
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Iver Village and Richings Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Iver Village and Richings Park with Fresha
Booking an appointment in Iver Village and Richings Park with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
The standard for hair, health and nails is high in your area. Fresha customers have been busy rating massage places in Iver Village and Richings Park, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around £65 in Iver Village and Richings Park.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Iver Village and Richings Park today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 100,000 global business partners all using Fresha's free appointment booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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