Best Sports Massages Near Me in Upminster Bridge, London
Choose from 2 venues offering Sports Massages near you in Upminster Bridge, London See map
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Zen Massage Upminster
101 Upminster Rd, Hornchurch, RM11 3XB, United Kingdom
+44 7476 041410+44 7476 041410Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Flower Thai Massage
105 Corbets Tey Rd, Upminster, RM14 2AH, United Kingdom
+44 1708 222903+44 1708 222903Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Elegance Of Gidea Park
188 Main Rd, Romford, RM2 5HA, United Kingdom
+44 1708 765151+44 1708 765151Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Renaissance Well-being Clinic
Drummond Rd, Romford, RM7 7EN, United Kingdom
+44 7591 773586+44 7591 773586Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
The Family Health Hub
587 Upper Brentwood Rd, Romford, RM2 6LH, United Kingdom
+44 1708 782026+44 1708 782026Call to bookSports Massage
Foot Massage
Couples Massage
Full Body Massage
Excel Physiotherapy and Acupuncture
10 Moor Ln, Upminster, RM14 1EB, United Kingdom
+44 1708 226622+44 1708 226622Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Thai Serenity T/A Soul Paradise Ltd
191 Station Ln, Hornchurch, RM12 6LL, United Kingdom
+44 1708 513256+44 1708 513256Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Essential Feeling - Post Op Aftercare specialists inc MLD (manual lymphatic drainage) & remedial massage
Oxley Cl, Romford, RM2 6NX, United Kingdom
+44 7757 946023+44 7757 946023Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Havering Therapy Centre
94 North St, Hornchurch, RM11 1SR, United Kingdom
+44 1708 621111+44 1708 621111Call to bookDry Needling
Physiotherapy
Flower Thai Massage, Beauty & Retail
76 High St, Hornchurch, RM12 4UW, United Kingdom
+44 1708 457532+44 1708 457532Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Spine Plus (Disc Clinic) | Osteopathy, Spinal Decompression, TECA, Shock Wave Clinic
128 North St, Hornchurch, RM11 1SU, United Kingdom
+44 1708 472219+44 1708 472219Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Response Physio & Sports Therapy Gidea Park
David Lloyd, Squirrels Heath Ln, Gidea Park, Hornchurch RM11 2DY, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Kimina Therapy & Beauty
224 Abbs Cross Ln, Hornchurch, RM12 4NA, United Kingdom
+44 1708 607776+44 1708 607776Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tanya Lampkin Complementary Therapy
Be Superhuman, 127 Corbets Tey Rd, Upminster RM14 2AA, United Kingdom
+44 1708 545777+44 1708 545777Call to bookSports Massage
Therapeutic Massage
Back Massage
Deep Tissue Massage
Amazing Thai Therapy Ltd
16 Station Parade, Hornchurch, RM12 5AB, United Kingdom
+44 1708 477505+44 1708 477505Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Foot Massage
Proper Health
83b London Rd, Romford, RM7 9QD, United Kingdom
+44 7988 460597+44 7988 460597Call to bookSports Massage
Cupping Therapy
Remedial Massage
Back Massage
Advanced Clinical Massage Therapist
14 Newmarket Way, Hornchurch, RM12 6DS, United Kingdom
+44 7952 563527+44 7952 563527Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Massage4you
48 Arlington Gardens, Romford, RM3 0EB, United Kingdom
+44 7401 244251+44 7401 244251Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Sclaire physiotherapy
535 Rainham Rd S, Dagenham, RM10 7XJ, United Kingdom
+44 20 8595 9111+44 20 8595 9111Call to bookDry Needling
Physiotherapy
The ProActive Massage Clinic
Vida 5, 6 The Brewery Walk, Romford RM1 1BG, United Kingdom
+44 20 8123 8118+44 20 8123 8118Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Balgores Natural Therapy Centre
142 Balgores Ln, Gidea Park, Romford RM2 6BP, United Kingdom
+44 1708 723555+44 1708 723555Call to bookAcupuncture
Chiropractic
Physiotherapy
Mjs fitness and therapy
1, Crown Parade, Upminster Rd S, Rainham RM13 9BD, United Kingdom
+44 7368 873432+44 7368 873432Call to bookPersonal Training
Lewis Morgan Physiotherapy And Facial Aesthetics
Rear of 167 High Street, Hornchurch, Essex RM11 3XS, United Kingdom
+44 7946 464602+44 7946 464602Call to bookAcupuncture
Physiotherapy
Dry Needling
Sunrise Spa (Romford Thai Massage)
88 North St, Romford, RM1 1DA, United Kingdom
+44 1708 745474+44 1708 745474Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body and Sole Clinic
204 High St, Hornchurch, RM12 6QP, United Kingdom
+44 1708 476677+44 1708 476677Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
CLG Soft Tissue Therapy - London
36 Park Dr, Upminster, RM14 3AL, United Kingdom
+44 7906 227314+44 7906 227314Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Top reviews of Sports Massages near you in Upminster Bridge
4.8
Average of 280 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Upminster Bridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Upminster Bridge with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Upminster Bridge. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Upminster Bridge. There’s an average rating of 4.9 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Upminster Bridge use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £35.
So when it’s time for your next massage appointment in Upminster Bridge, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon booking platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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