Best Sports Massages Near Me in Warley, Brentwood
Choose from 2 venues offering Sports Massages near you in Warley, Brentwood See map
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Spinal Care Clinics
2 Avenue Rd, Warley, Brentwood CM14 5EL, United Kingdom
+44 1277 205746+44 1277 205746Call to bookChiropractic
Physiotherapy
Dry Needling
Real Thai Massage
6 Great Eastern Rd, Warley, Brentwood CM14 5EH, United Kingdom
+44 7444 936134+44 7444 936134Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Maria Mitchell - Mind Body Spirit Spa
Warley Rd, Great Warley, Upminster CM13 3JP, United Kingdom
+44 7548 204332+44 7548 204332Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Excel Physiotherapy and Acupuncture
10 Moor Ln, Upminster, RM14 1EB, United Kingdom
+44 1708 226622+44 1708 226622Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Beauty Studio MediSpa
31 Hutton Rd, Shenfield, Brentwood CM15 8JU, United Kingdom
+44 1277 230330+44 1277 230330Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
jojoneshealth
The Hermitage, 15a, Shenfield Road,, Brentwood CM15 8AG, United Kingdom
+44 7774 671647+44 7774 671647Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Touch of Serenity Clinic
153 High St, Brentwood, CM14 4SD, United Kingdom
+44 7804 526258+44 7804 526258Call to bookMicrodermabrasion
Threading
Chemical Peel
Facial
Positive Health Clinic
105 High St, Brentwood, CM14 4RR, United Kingdom
+44 7943 044147+44 7943 044147Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Tawan’s Thai Massage & Beauty
10 Crown St, Brentwood, CM14 4BA, United Kingdom
+44 7511 029133+44 7511 029133Call to bookSports Massage
Thai Massage
Essex Wellbeing Clinic & Essex Bowen Clinic Brentwood
Clinic of Complementary Medicine, Essex Bowen Clinic, 31 Shenfield Rd, Brentwood CM15 8AG, United Kingdom
+44 7940 017404+44 7940 017404Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Serenity Brentwood Oriental Massage
57 Ongar Rd, Brentwood, CM15 9AZ, United Kingdom
+44 7828 671300+44 7828 671300Call to bookSports Massage
Remedial Massage
Prenatal Massage
Acupressure
Top reviews of Sports Massages near you in Warley
4.9
Average of 73 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Warley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Warley with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Warley, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you fancy sampling some self-care in Warley, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Warley costs from £40 to £320. Book regular sessions using Fresha's free mobile app and stay in top form.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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