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Sports Massage Crystal Palace

Best Sports Massages near me in Crystal Palace, London

Choose from 12 venues offering Sports Massages near you in Crystal Palace, London See map

Skin Touch

Skin Touch

5.0

1,125

77 Church Road, London, SE19 2TA, England

Sports Massage

5min - 1h 30min

£5

Virtual Consultation with Dr Alluris Aesthetics

20min

£0

RF Microneedling Consultation

20min

Free

Eyebrow Shape

15min

From £10

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Beautie.Lab

Beautie.Lab

4.9

4,536

276 High Street, Beckenham New Beckenham, BR3 1DY, England

Deals

Tape Application

15min

£15

Full Body Peeling and Scrub treatment

1h

£95

RF MICRONEEDLING

45min - 1h 30min

£150

Skin Tag Removal

15min - 40min

£0

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Core Soft Tissue Therapy & Massage

Core Soft Tissue Therapy & Massage

5.0

505

9 Upland Road, London East Dulwich, SE22 9EE, England

Deals

COMBO - Advanced Soft Tissue + Myofascial Release

1h 30min

£115

COMBO - Sports Massage 1hr + Scrapping 30mins

1h 30min

£105

Sports Massage Therapy

45min - 1h 30min

£70

COMBO - Advanced Soft Tissue Therapy + Cupping

1h 30min

£115

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Siam Wellness Thai Massage & Health in Croydon

Siam Wellness Thai Massage & Health in Croydon

4.9

64

43-45 Whitehorse Road, Croydon, CR0 2JG, England

Sports Injury Massage

1h - 2h

£55

Neck, Back and Shoulder Massage

1h

£55

Traditional Thai Massage

1h - 2h

£55

Body Massage

1h - 2h

£55

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All Glown Up

All Glown Up

5.0

54

CR7 6EF, Croydon, CR7 6EF, England

Sports Massage

30min - 1h 30min

£85

Self Care Facial

35min

£20

Back Massage & Facial

1h 15min

£50

Vitamin B12 Injection

15min

£20

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Body Focus

Body Focus

5.0

245

Hanson Close, Beckenham, BR3 1WJ, England

Sports Massage

30min - 1h 30min

£30

Sports Massage

1h 30min

£98

Initial Consultation

1h

£90

Pilates 1-2-1

1h

£83

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Celestial Treatments

Celestial Treatments

5.0

211

2-3 Winslade Way, Yoga House, London, SE6 4JU, England

Runners Aid

45min

£60

Candle Massage

1h 15min

£90

Body Scrub & Massage

1h 15min

£90

Swedish Massage

1h - 1h 30min

£70

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Danugur at Dulwich Leisure Centre

Danugur at Dulwich Leisure Centre

4.9

17

2B Crystal Palace Road, London Dulwich, SE22 9HB, England

Sports Massage

30min - 1h 30min

£58

Anti-Ageing Facials

1h - 1h 15min

£99

Body Duo

1h 15min - 2h

£110

Anti- Wrinkle Consultation

30min - 1h

Free

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Alchemy Essentials East Dulwich

Alchemy Essentials East Dulwich

4.9

13

Oru Dulwich: Coworking + Cafe + Yoga, UK, 20 – 22 Lordship Lane, London, SE22 8HN, England

Sports & Remedial Massage

1h - 1h 30min

£85

1-2-1 Kickboxing Training *(Please read the description thoroughly before booking)

1h

£30

Wellness Retreat

12h

£0

Pregnacy Massage

30min - 1h

£50

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Croydon Thai Massage

Croydon Thai Massage

4.9

14

227B Lower Addiscombe Road, Croydon, CR0 6RB, England

Sport Massage

1h - 1h 30min

£55

Couple Massage

2h

£190

Foot massage

30min - 1h

£45

Package For Her/Him

1h 30min

£85

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Selda Aesthetics And Beauty

Selda Aesthetics And Beauty

5.0

14

20-22 Lordship Lane, ORU SPACE, London, SE22 8HN, England

Lymphatic Drainage Massage. (Hands Only)

1h

£60

Skin Booster Seventy Hyal 2000

1h

£140

Back, Neck & Shoulders Massage

30min

£35

Hydration Drip

55min

£60

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Angkor Massage & Beauty in Norbury

Angkor Massage & Beauty in Norbury

5.0

4

1494 London Road, London Norbury, SW16 4BT, England

Deals

Sport Massage

1h

£65

Traditional Thai Massage

30min - 2h

£45

Full Set Facial

1h

£65

Underarm Waxing 

20min

£20

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Call to book

  • Physical Therapy image for Yolanda Physio

    Yolanda Physio

    1C Crystal Palace Park Rd, London SE26 6EG, United Kingdom

    +44 7514 185249+44 7514 185249Call to book

    Physiotherapy

  • Beauty Salon image for Emma Wilson Urban Spa

    Emma Wilson Urban Spa

    108C Streatham High Rd, London SW16 1BW, United Kingdom

    +44 20 8769 9764+44 20 8769 9764Call to book

    Dermaplaning

    Microdermabrasion

    Threading

    Acne Facial

  • Physical Therapy image for Solomon Canevaro Physiotherapy

    Solomon Canevaro Physiotherapy

    1 Elmwood Rd, London SE24 9NU, United Kingdom

    +44 20 7459 4692+44 20 7459 4692Call to book

    Chiropractic

    Physiotherapy

    Dry Needling

  • Physical Therapy image for Beckenham Chiropractic Clinic

    Beckenham Chiropractic Clinic

    366 Croydon Rd, Beckenham BR3 4EX, United Kingdom

    +44 20 8663 3878+44 20 8663 3878Call to book

    Acupuncture

    Chiropractic

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Massage image for The MindBody Therapy Centre

    The MindBody Therapy Centre

    120 Stanstead Rd, London SE23 1BX, United Kingdom

    +44 20 3417 6108+44 20 3417 6108Call to book

    Sports Massage

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Thai-vedic Massage & Thai-vedic Massage School

    Thai-vedic Massage & Thai-vedic Massage School

    72 Crawthew Grove, London SE22 9AB, United Kingdom

    +44 7950 933150+44 7950 933150Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Deep Tissue Massage

    Foot Massage

  • Spa & Sauna image for Renuvenate

    Renuvenate

    The Bromley Court Hotel, Bromley Hill, Bromley BR1 4JD, United Kingdom

    +44 7943 701548+44 7943 701548Call to book

    Cryotherapy

    Body Scrub

    Body Wrap

    Infrared Sauna

  • Massage image for Beckenham Therapy Rooms

    Beckenham Therapy Rooms

    102A Bromley Rd, Beckenham BR3 5NP, United Kingdom

    +44 20 8658 5544+44 20 8658 5544Call to book

    Sports Massage

    Reflexology

    Acupressure

    Deep Tissue Massage

  • Massage image for April Thai Massage

    April Thai Massage

    122 Cherry Orchard Rd, Croydon CR0 6BB, United Kingdom

    +44 7505 794414+44 7505 794414Call to book

    Sports Massage

    Foot Massage

    Swedish Massage

    Deep Tissue Massage

  • Massage image for Monsoon Thai Massage & Spa

    Monsoon Thai Massage & Spa

    459 Norwood Rd, Norwood, London SE27 9DQ, United Kingdom

    +44 7448 657125+44 7448 657125Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Physical Therapy image for Leigham Practice Therapies & Treatments

    Leigham Practice Therapies & Treatments

    8, Leigham Hall Parade, Streatham High Rd, London SW16 1DR, United Kingdom

    +44 20 8769 7409+44 20 8769 7409Call to book

    Chiropractic

    Acupuncture

    Physiotherapy

    Dry Needling

  • Massage image for The Osteopathic Clinic

    The Osteopathic Clinic

    20 Cheyne Walk, Croydon CR0 7HJ, United Kingdom

    +44 20 8662 1155+44 20 8662 1155Call to book

    Sports Massage

    Remedial Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for Life Massage

    Life Massage

    100 Hindmans Rd, London SE22 9NH, United Kingdom

    +44 7718 391798+44 7718 391798Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Deep Tissue Massage

    Reflexology

  • Physical Therapy image for Dulwich Physiotherapy Ltd

    Dulwich Physiotherapy Ltd

    369 Lordship Ln, London SE22 8JJ, United Kingdom

    +44 20 8693 9930+44 20 8693 9930Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Harmonised Muscles

    Harmonised Muscles

    135 Dulwich Rd, London SE24 0NG, United Kingdom

    +44 7944 493172+44 7944 493172Call to book

    Sports Massage

    Foot Massage

    Thai Massage

    Therapeutic Massage

  • Personal Trainer image for Training Points Fitness & Therapy

    Training Points Fitness & Therapy

    6 Cooper's Yard, Norwood, London SE19 1TN, United Kingdom

    +44 7986 764553+44 7986 764553Call to book

    Personal Training

  • Personal Trainer image for Twist Studios Forest Hill

    Twist Studios Forest Hill

    Basement, 95 Dartmouth Rd, London SE23 3HT, United Kingdom

    +44 7737 785567+44 7737 785567Call to book

    Personal Training

  • Massage image for Nick Torry Massage Therapy

    Nick Torry Massage Therapy

    4 Meadow Cl, London SE6 3NW, United Kingdom

    +44 7969 022074+44 7969 022074Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Acupressure

  • Physical Therapy image for Dulwichphysio

    Dulwichphysio

    47 Lordship Ln, London SE22 8EP, United Kingdom

    +44 7981 591242+44 7981 591242Call to book

    Dry Needling

    Physiotherapy

    Acupuncture

  • Beauty Salon image for Danugur Men's Fitness and Grooming

    Danugur Men's Fitness and Grooming

    Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom

    +44 7552 827154+44 7552 827154Call to book

    Facial

    Dermaplaning

    Microdermabrasion

    Threading

  • Massage image for Pure Massage Therapy

    Pure Massage Therapy

    18 London Rd, London SE23 3HF, United Kingdom

    +44 7708 313925+44 7708 313925Call to book

    Sports Massage

    Prenatal Massage

    Deep Tissue Massage

    Foot Massage

  • Physical Therapy image for AD Wellness Osteopath

    AD Wellness Osteopath

    87 Greenview Ave, Beckenham BR3 3RU, United Kingdom

    +44 7894 913073+44 7894 913073Call to book

    Acupuncture

    Physiotherapy

  • Massage image for Massage1st

    Massage1st

    8 Heathview Rd, Thornton Heath CR7 7PL, United Kingdom

    +44 7980 589967+44 7980 589967Call to book

    Sports Massage

    Relaxing Massage

    Acupressure

    Deep Tissue Massage

  • Physical Therapy image for Back Pain Clinic - Osteopath

    Back Pain Clinic - Osteopath

    87 Kent House Rd, London SE26 5LJ, United Kingdom

    +44 20 8659 1210+44 20 8659 1210Call to book

    Acupuncture

    Chiropractic

    Dry Needling

    Physiotherapy

  • Massage image for Dulwich Therapy Rooms

    Dulwich Therapy Rooms

    Integrated Health Centre, 47 Lordship Ln, London SE22 8EP, United Kingdom

    +44 20 8299 4232+44 20 8299 4232Call to book

    Sports Massage

    Acupressure

    Deep Tissue Massage

    Foot Massage

  • Physical Therapy image for Back On Track Physiotherapy

    Back On Track Physiotherapy

    64 Nelgarde Rd, London SE6 4TF, United Kingdom

    +44 20 8314 1200+44 20 8314 1200Call to book

    Physiotherapy

  • Massage image for Physio 4 Me

    Physio 4 Me

    91 Semley Rd, London SW16 4PL, United Kingdom

    +44 7914 864904+44 7914 864904Call to book

    Sports Massage

    Couples Massage

    Prenatal Massage

    Remedial Massage

  • Massage image for London Soft Tissue Therapy

    London Soft Tissue Therapy

    28 Brooklyn Ave, London SE25 4NL, United Kingdom

    +44 7779 020514+44 7779 020514Call to book

    Sports Massage

    Foot Massage

    Therapeutic Massage

    Back Massage

  • Physical Therapy image for My Physio Croydon

    My Physio Croydon

    308 Lower Addiscombe Rd, Croydon CR0 7AE, United Kingdom

    +44 20 8405 3375+44 20 8405 3375Call to book

    Physiotherapy

    Dry Needling

  • Physical Therapy image for The Shirley Practice

    The Shirley Practice

    592 Wickham Rd, Croydon CR0 8DN, United Kingdom

    +44 20 8776 2332+44 20 8776 2332Call to book

    Physiotherapy

    Chiropractic

    Dry Needling

  • Spa & Sauna image for S.Spa London

    S.Spa London

    95 Streatham Hill, London SW2 4UD, United Kingdom

    +44 20 8674 7814+44 20 8674 7814Call to book

    Spa Package

    Body Scrub

    Body Wrap

    Infrared Sauna

  • Physical Therapy image for West Norwood Therapies

    West Norwood Therapies

    Office Y01A, 443 Norwood Rd, London SE27 9DQ, United Kingdom

    +44 7931 876931+44 7931 876931Call to book

    Physiotherapy

    Acupuncture

    Chiropractic

    Hyperbaric Oxygen Therapy

  • Massage image for Baraka Massage & Training

    Baraka Massage & Training

    St Kitts Terrace, Norwood, London, SE19 1JA, United Kingdom

    +44 7377 453423+44 7377 453423Call to book

    Sports Massage

    Back Massage

    Couples Massage

    Full Body Massage

  • Massage image for Best Beckenham Thai massage

    Best Beckenham Thai massage

    12 Albemarle Rd, Beckenham BR3 5HJ, United Kingdom

    +44 7867 497962+44 7867 497962Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Reflexology

    Swedish Massage

  • Physical Therapy image for Prime Movement Physiotherapy

    Prime Movement Physiotherapy

    49 Bellingham Rd, London SE6 2PW, United Kingdom

    +44 7908 960494+44 7908 960494Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Body Wellness by Jade

    Body Wellness by Jade

    Hamilton Rd, Norwood, London SE27 9RZ, United Kingdom

    +44 7533 227557+44 7533 227557Call to book

    Sports Massage

    Therapeutic Massage

    Deep Tissue Massage

    Swedish Massage

  • Massage image for Back in Shape Clinic

    Back in Shape Clinic

    177 Shirley Rd, Croydon CR0 8SS, United Kingdom

    +44 20 8655 1664+44 20 8655 1664Call to book

    Sports Massage

    Back Massage

    Cupping Therapy

    Remedial Massage

  • Massage image for Back in Balance Clinic

    Back in Balance Clinic

    525 Upper Elmers End Rd, Beckenham BR3 3DE, United Kingdom

    +44 7443 476078+44 7443 476078Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Deep Tissue Massage

  • Fitness & Recovery image for Move4Sport

    Move4Sport

    Pureform Train+, 56 High St, Beckenham BR3 1AY, United Kingdom

    +44 7565 525266+44 7565 525266Call to book
  • Fitness & Recovery image for The Little Escape Studio

    The Little Escape Studio

    3, Paxton Mews, London SE19 3RW, United Kingdom

    +44 7545 968342+44 7545 968342Call to book
  • Massage image for Shiatsu Massage-Crystal Palace

    Shiatsu Massage-Crystal Palace

    Safflower Acupuncture, 115 Church Rd, London SE19 2PR, United Kingdom

    +44 7595 944539+44 7595 944539Call to book

    Sports Massage

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Mobile Massage Events

    Mobile Massage Events

    11 Biggin Way, London SE19 3XE, United Kingdom

    +44 7891 576219+44 7891 576219Call to book

    Sports Massage

    Remedial Massage

    Therapeutic Massage

    Deep Tissue Massage

  • Massage image for Alchemy Mind Body Therapy

    Alchemy Mind Body Therapy

    Flat 13, Streamline Court, Streamline Mews, London SE22 8SG, United Kingdom

    +44 7540 065565+44 7540 065565Call to book

    Sports Massage

    Ayurvedic Massage

    Cupping Therapy

    Couples Massage

  • Massage image for Reconnect Massage Therapy - Peggy

    Reconnect Massage Therapy - Peggy

    135 Dulwich Rd, London SE24 0NG, United Kingdom

    +44 7758 603189+44 7758 603189Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Swedish Massage

  • Massage image for Coconut Beckenham Thai Massage Mobile Service

    Coconut Beckenham Thai Massage Mobile Service

    High St, Beckenham BR3 1DZ, United Kingdom

    +44 7427 047705+44 7427 047705Call to book

    Sports Massage

    Reflexology

    Foot Massage

    Swedish Massage

  • Spa & Sauna image for Mothers Inc

    Mothers Inc

    124 Forest Hill Rd, London SE22 0RS, United Kingdom

    +44 20 8693 4033+44 20 8693 4033Call to book

    Body Wrap

    Sauna

    Spa Package

    Body Scrub

  • Physical Therapy image for Mike Sports Therapy

    Mike Sports Therapy

    Dudley House, 2A Dunbar Ave, Elmers End, Bromley BR3 3RQ, United Kingdom

    +44 7446 507505+44 7446 507505Call to book

    Physiotherapy

    Dry Needling

  • Massage image for Kevin Massage Therapy

    Kevin Massage Therapy

    21B Westbury Rd, Croydon, CR0 2ES, United Kingdom

    +44 7882 188102+44 7882 188102Call to book

    Sports Massage

    Lymphatic Drainage Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for Health & Body London

    Health & Body London

    1, The Parade, Croydon Rd, London SE20 7AA, United Kingdom

    +44 20 3784 2101+44 20 3784 2101Call to book

    Sports Massage

    Deep Tissue Massage

    Back Massage

    Hot Stone Massage

  • Physical Therapy image for Sweet Tee's Wellness & Beauty - East Dulwich

    Sweet Tee's Wellness & Beauty - East Dulwich

    20 - 22 Lordship Ln, London SE22 8HN, United Kingdom

    +44 7749 927492+44 7749 927492Call to book
  • Physical Therapy image for Deborah Warden Acupuncture, Fertility Acupuncture & Massage

    Deborah Warden Acupuncture, Fertility Acupuncture & Massage

    59 E Dulwich Rd, London SE22 9AP, United Kingdom

    +44 7834 767788+44 7834 767788Call to book

    Acupuncture

    Dry Needling

  • Physical Therapy image for Optimal Spine

    Optimal Spine

    229 Lower Addiscombe Rd, Croydon CR0 6RD, United Kingdom

    +44 20 8656 2330+44 20 8656 2330Call to book

    Chiropractic

    Physiotherapy

    Hyperbaric Oxygen Therapy

    Dry Needling

  • Massage image for Siam Nuad Thai

    Siam Nuad Thai

    51 High St, London SE20 7HW, United Kingdom

    +44 20 8659 0333+44 20 8659 0333Call to book

    Sports Massage

    Foot Massage

    Deep Tissue Massage

    Lymphatic Drainage Massage

  • Massage image for The Honor Oak Wellness Rooms

    The Honor Oak Wellness Rooms

    82 Brockley Rise, London SE23 1LN, United Kingdom

    +44 20 8314 5535+44 20 8314 5535Call to book

    Sports Massage

    Foot Massage

    Lymphatic Drainage Massage

    Deep Tissue Massage

  • Massage image for Leelawadee Thai Massage & Beauty

    Leelawadee Thai Massage & Beauty

    164 Norwood Rd, Norwood, London SE27 9AZ, United Kingdom

    +44 20 8127 3824+44 20 8127 3824Call to book

    Sports Massage

    Prenatal Massage

    Deep Tissue Massage

    Foot Massage

  • Physical Therapy image for Dragonfly yoga studio

    Dragonfly yoga studio

    22a, 24 Sydenham Rd, London SE26 5QW, United Kingdom

    +44 20 8004 9059+44 20 8004 9059Call to book
  • Massage image for Sabai Massage

    Sabai Massage

    37 High St, London SE20 7HJ, United Kingdom

    +44 20 8659 7540+44 20 8659 7540Call to book

    Sports Massage

    Relaxing Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for Back Balance Clinic Streatham

    Back Balance Clinic Streatham

    Unit 5, The High Parade, Streatham High Rd, London SW16 1EX, United Kingdom

    +44 20 3940 9029+44 20 3940 9029Call to book

    Sports Massage

    Remedial Massage

    Deep Tissue Massage

    Foot Massage

  • Massage image for Breeze Yoga

    Breeze Yoga

    9 Albemarle Rd, Beckenham BR3 5HZ, United Kingdom

    +44 20 8658 6808+44 20 8658 6808Call to book

    Sports Massage

    Thai Massage

    Ayurvedic Massage

    Prenatal Massage

  • Physical Therapy image for JA Physioperformance

    JA Physioperformance

    13 Braemar Ave, London, Thornton Heath CR7 7RJ, United Kingdom

    +44 7368 458717+44 7368 458717Call to book

    Physiotherapy

  • Personal Trainer image for FitFor

    FitFor

    116 Lordship Ln, London SE22 8HD, United Kingdom

    +44 20 7907 1900+44 20 7907 1900Call to book

    Personal Training

  • Beauty Salon image for LE CRISADORE

    LE CRISADORE

    8 Brownhill Rd, London SE6 2EJ, United Kingdom

    +44 20 8461 4686+44 20 8461 4686Call to book

    Men's Facial

    Dermaplaning

    Microdermabrasion

    Threading

  • Massage image for Thai Miracle Health & Beauty

    Thai Miracle Health & Beauty

    Singhara (Health & Beauty), 391 Lordship Ln, London SE22 8JN, United Kingdom

    44078772748274407877274827Call to book

    Sports Massage

    Reflexology

    Deep Tissue Massage

    Swedish Massage

  • Physical Therapy image for Surrey Physio

    Surrey Physio

    East, Medical Centre, 59 Addiscombe Rd, Croydon CR0 6SD, United Kingdom

    +44 20 8643 8000+44 20 8643 8000Call to book

    Physiotherapy

    Dry Needling

  • Medspa image for The Boutique Spa Beckenham

    The Boutique Spa Beckenham

    45 High St, Beckenham BR3 1AW, United Kingdom

    +44 20 8650 3988+44 20 8650 3988Call to book

    IPL Hair Removal

    IPL Treatment

    Electrolysis

    Dermal Fillers

  • Nails image for Taylah Nails/ Massage - Beckenham

    Taylah Nails/ Massage - Beckenham

    34 High St, Beckenham, BR3 1AY, United Kingdom

    +44 20 7062 2771+44 20 7062 2771Call to book

    Fish Pedicure

    Gel Nails

    Manicure

    Nail Art

  • Physical Therapy image for Beckenham Physio

    Beckenham Physio

    257A Croydon Rd, Beckenham BR3 3PS, United Kingdom

    +44 20 8650 9111+44 20 8650 9111Call to book

    Acupuncture

    Physiotherapy

    Dry Needling

Top reviews of Sports Massages near you in Crystal Palace

4.0

Average of 6,793 reviews of 12 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £70 for a sports massage in Crystal Palace.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Crystal Palace with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Crystal Palace. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and health appointment. And with almost 20 massage places in the Crystal Palace area just waiting to pencil you in, you can get booking right away. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.

Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Crystal Palace. Expect to pay between £40 and £150, and set aside at least 30 minutes for your a sports massage appointment.

So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free scheduling software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Crystal Palace, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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