Best Sports Massages near me in Cheshunt, Waltham Cross
Choose from 3 venues offering Sports Massages near you in Cheshunt, Waltham Cross See map
Call to book
Baan Ploy Thai Massage Cheshunt
130 Russells Ride, Cheshunt, Waltham Cross EN8 8UH, United Kingdom
+44 7535 634174+44 7535 634174Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cheshunt Osteopathic Clinic
Studio House, Delamare Rd, Cheshunt, Waltham Cross EN8 9SH, United Kingdom
+44 1992 635667+44 1992 635667Call to bookDry Needling
Acupuncture
Chiropractic
Thai Smile Spa Massage
72 High St, Cheshunt, Waltham Cross EN8 0AH, United Kingdom
+44 7888 346563+44 7888 346563Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Target Fitness
Cheshunt Community Sports Park, Albury Ride, Cheshunt EN8 8XG, United Kingdom
+44 7956 338002+44 7956 338002Call to bookPersonal Training
Herts Sports Therapy
137 Church Ln, Cheshunt, Waltham Cross EN8 0DX, United Kingdom
+44 7956 593551+44 7956 593551Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
HMG Physiotherapy Clinic Co Ltd
19 Sun St, Waltham Abbey EN9 1ER, United Kingdom
+44 1992 762133+44 1992 762133Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Physio Active Healthcare
121 Brooker Rd, Waltham Abbey EN9 1JH, United Kingdom
+44 20 7993 0086+44 20 7993 0086Call to bookPhysiotherapy
Dry Needling
Acupuncture
Maxwell Clinic
43 High Rd, Wormley, Broxbourne EN10 6HT, United Kingdom
+44 1992 443026+44 1992 443026Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Heartfelt Hands Therapies CIC
Browns Garden Village, Atlantis centre, Theobalds Park Rd, Crews Hill, Enfield EN2 9DG, United Kingdom
+44 7479 502695+44 7479 502695Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Cheshunt
5.0
Average of 31 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Cheshunt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cheshunt with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Cheshunt, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
The standard for hair, nails and massage is high in your area. Fresha customers have been busy rating massage places in Cheshunt, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £55 and £100 with an elite sports massage therapist in Cheshunt.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking scheduling software. So if you need a hand booking your new go-to in Cheshunt or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
Also Available in Cheshunt
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
