Best Sports Massages near me in Cheshunt North, Waltham Cross
Choose from 3 venues offering Sports Massages near you in Cheshunt North, Waltham Cross See map
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Cheshunt Osteopathic Clinic
Studio House, Delamare Rd, Cheshunt, Waltham Cross EN8 9SH, United Kingdom
+44 1992 635667+44 1992 635667Call to bookDry Needling
Acupuncture
Chiropractic
Thai Smile Spa Massage
72 High St, Cheshunt, Waltham Cross EN8 0AH, United Kingdom
+44 7888 346563+44 7888 346563Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
MFB Osteopathy, Massage & Sports Injury Clinic
Elsie House, 30 High St, Hoddesdon EN11 8BP, United Kingdom
+44 7530 515708+44 7530 515708Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Baan Ploy Thai Massage Cheshunt
130 Russells Ride, Cheshunt, Waltham Cross EN8 8UH, United Kingdom
+44 7535 634174+44 7535 634174Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
HMG Physiotherapy Clinic Co Ltd
19 Sun St, Waltham Abbey EN9 1ER, United Kingdom
+44 1992 762133+44 1992 762133Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Physio Active Healthcare
121 Brooker Rd, Waltham Abbey EN9 1JH, United Kingdom
+44 20 7993 0086+44 20 7993 0086Call to bookPhysiotherapy
Dry Needling
Acupuncture
Maxwell Clinic
43 High Rd, Wormley, Broxbourne EN10 6HT, United Kingdom
+44 1992 443026+44 1992 443026Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Target Fitness
Cheshunt Community Sports Park, Albury Ride, Cheshunt EN8 8XG, United Kingdom
+44 7956 338002+44 7956 338002Call to bookPersonal Training
Herts Sports Therapy
137 Church Ln, Cheshunt, Waltham Cross EN8 0DX, United Kingdom
+44 7956 593551+44 7956 593551Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Cheshunt North
5.0
Average of 31 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Cheshunt North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cheshunt North with Fresha
Top-rated massage places in Cheshunt North: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're ready to rave about our massage therapists in Cheshunt North. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Cheshunt North.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free booking software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Cheshunt North appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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