Best Sports Massages Near Me in Birch Green, London
Choose from 2 venues offering Sports Massages near you in Birch Green, London See map
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Staines Chiropractic + Other Therapies
5 Fairfield Ave, Staines, TW18 4AB, United Kingdom
+44 1784 466130+44 1784 466130Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
PhysioM
Regus Centurion House, London Rd, Staines-upon-Thames, TW18 4AX, United Kingdom
+44 1784 410006+44 1784 410006Call to bookDry Needling
Physiotherapy
PhysioQinetics Staines Physiotherapy Clinic
Spelthorne Leisure Centre, Knowle Grn, Staines TW18 1AJ, United Kingdom
+44 1784 532388+44 1784 532388Call to bookPhysiotherapy
Dry Needling
Dana Bregman Physiotherapist
5, Chapel End, South Rd, Englefield Green, Egham TW20 0RL, United Kingdom
+44 7906 403259+44 7906 403259Call to bookPhysiotherapy
Dry Needling
Osteo and Physio Staines
Westlake Pharmacy, 63 Wheatsheaf Ln, Staines TW18 2PG, United Kingdom
+44 345 557 7788+44 345 557 7788Call to bookChiropractic
Physiotherapy
Dry Needling
Dru Thai Yoga
Claremont Rd., Staines, TW18 3AS, United Kingdom
+44 7932 757238+44 7932 757238Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Service and Soft Touch Limited
41 Barons Way, Egham, TW20 8EA, United Kingdom
+44 7310 090549+44 7310 090549Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Tailor Your Health
32 Berryscroft Rd, Staines, TW18 1NB, United Kingdom
+44 7949 036665+44 7949 036665Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Ashford Musculoskeletal & Sports Physiotherapy Centre
105 Clare Rd, Stanwell, Staines TW19 7QP, United Kingdom
+44 7758 221023+44 7758 221023Call to bookPhysiotherapy
Dry Needling
LOOK FIT STUDIO
66A High St, Egham, TW20 9EY, United Kingdom
+44 1784 558623+44 1784 558623Call to bookBody Sculpting
Weight Loss Program
Lampong Thai Massage Therapy
Raleigh Ct, Staines, TW18 4LU, United Kingdom
+44 7930 697036+44 7930 697036Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Water's Edge Massage Therapy
72A Hythe End Rd, Staines, TW19 5AP, United Kingdom
+44 7938 265752+44 7938 265752Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Achieve Lifestyle, Egham Orbit
Vicarage Rd, Egham, TW20 8NL, United Kingdom
+44 1784 333111+44 1784 333111Call to bookInfrared Sauna
Sauna
Spa Package
Egham Chinese Massage
unit 5, 80 High St, Egham TW20 9HE, United Kingdom
+44 7718 143852+44 7718 143852Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Top reviews of Sports Massages near you in Birch Green
5.0
Average of 28 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Birch Green.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Birch Green with Fresha
Fresha makes it quick and easy for you busy bees in Birch Green to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and aesthetics.
Life's too short to be searching for the best hair, health and beauty treatments in Birch Green all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Birch Green and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Birch Green can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked online booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Birch Green, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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