Best Sports Massages near me in Livingston Village, Livingston
Choose from 3 venues offering Sports Massages near you in Livingston Village, Livingston See map
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SLC Physiotherapy
110 Kaims Cres, Livingston Village, Livingston EH54 7FY, United Kingdom
+44 7557 686647+44 7557 686647Call to bookPhysiotherapy
Acupuncture
Dry Needling
Macdonald Houstoun House
Uphall, Broxburn EH52 6JS, United Kingdom
+44 344 879 9043+44 344 879 9043Call to bookSauna
Spa Package
Beyond Beautie and Training Academy
5 Grampian Court, Livingston, EH54 6QF, United Kingdom
+44 7707 274282+44 7707 274282Call to bookDip Powder Nails
Men's Manicure
Manicure and Pedicure
Hybrid Nails
Jasmine Therapy Thai Massage
93d, Unit 3 Uphall Station Rd, Pumpherston, Livingston EH53 0NU, United Kingdom
+44 7711 215218+44 7711 215218Call to bookSports Massage
Acupressure
Back Massage
Deep Tissue Massage
Heavenly Touch Holistic Therapies
69 E Bankton Pl, Livingston EH54 9BZ, United Kingdom
+44 7868 580652+44 7868 580652Call to bookSports Massage
Full Body Massage
Cupping Therapy
Ayurvedic Massage
PurePhysio
Flexspace Business Centre, 1 Michaelson Square, Livingston EH54 7DP, United Kingdom
+44 7933 208037+44 7933 208037Call to bookAcupuncture
Physiotherapy
Dry Needling
Wholistic Touch Health & Wellness
Blackburn House, The West Pavillion, Seafield Rd, Seafield EH47 7AQ, United Kingdom
+44 7921 621409+44 7921 621409Call to bookSports Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Physioflex Seafield: Hands on Physiotherapy, Acupuncture, Rehabilitation and Sports Massage
7 Deanburn Gardens, Seafield, Bathgate EH47 7GB, United Kingdom
+44 1506 237770+44 1506 237770Call to bookDry Needling
Acupuncture
Physiotherapy
Livingston Thai Massage West Lothian
Unit 3, 3 Carmondean Centre S, Deans, Livingston EH54 8PT, United Kingdom
+44 1506 441022+44 1506 441022Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Swedish Massage
Top reviews of Sports Massages near you in Livingston Village
4.0
Average of 2,760 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Livingston Village.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Livingston Village with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Livingston Village. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Our app users think of Fresha as their go-to guide for Livingston Village. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Livingston Village. Prices start at £48.50 nearby, with most sessions lasting 1 hour on average.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Livingston Village, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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