Best Sports Massages near me in Kirkton, Livingston
Choose from 3 venues offering Sports Massages near you in Kirkton, Livingston See map
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Livingston Thai Massage West Lothian
Unit 3, 3 Carmondean Centre S, Deans, Livingston EH54 8PT, United Kingdom
+44 1506 441022+44 1506 441022Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Ayurvedic Massage
Beyond Beautie and Training Academy
5 Grampian Court, Livingston, EH54 6QF, United Kingdom
+44 7707 274282+44 7707 274282Call to bookSpa Pedicure
Gel Nails
Nail Art
Pedicure
Jasmine Therapy Thai Massage
93d, Unit 3 Uphall Station Rd, Pumpherston, Livingston EH53 0NU, United Kingdom
+44 7711 215218+44 7711 215218Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Full Body Massage
Heavenly Touch Holistic Therapies
69 E Bankton Pl, Livingston EH54 9BZ, United Kingdom
+44 7868 580652+44 7868 580652Call to bookSports Massage
Relaxing Massage
Reflexology
Hot Stone Massage
PurePhysio
Flexspace Business Centre, 1 Michaelson Square, Livingston EH54 7DP, United Kingdom
+44 7933 208037+44 7933 208037Call to bookDry Needling
Physiotherapy
Acupuncture
SLC Physiotherapy
110 Kaims Cres, Livingston Village, Livingston EH54 7FY, United Kingdom
+44 7557 686647+44 7557 686647Call to bookDry Needling
Physiotherapy
Acupuncture
Physioflex Seafield: Hands on Physiotherapy, Acupuncture, Rehabilitation and Sports Massage
7 Deanburn Gardens, Seafield, Bathgate EH47 7GB, United Kingdom
+44 1506 237770+44 1506 237770Call to bookPhysiotherapy
Acupuncture
Dry Needling
Wholistic Touch Health & Wellness
Blackburn House, The West Pavillion, Seafield Rd, Seafield EH47 7AQ, United Kingdom
+44 7921 621409+44 7921 621409Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Kirkton
4.0
Average of 2,760 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Kirkton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kirkton with Fresha
Booking an appointment in Kirkton with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Have a look and see which massage places are impressing people in Kirkton. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Kirkton from £48.50, with sessions lasting between 1 hour and 1 hour.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Kirkton, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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