Best Sports Massages near me in Denton's Green, Liverpool
Choose from 4 venues offering Sports Massages near you in Denton's Green, Liverpool See map
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Ransons Rehabilitation - Sports Massage & Injury Rehab
Office 4, The Meadows, Ruskin Dr, Saint Helens WA10 6RP, United Kingdom
+44 7518 980899+44 7518 980899Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Reflexology
Bridge Therapies
90 Dilloway St, Denton's Green, St Helens, Saint Helens WA10 4LP, United Kingdom
+44 7941 380158+44 7941 380158Call to bookSports Massage
Remedial Massage
Back Massage
Couples Massage
Ruskin Boutique Spa
Ruskin Sports Village, Ruskin Dr, Saint Helens WA10 6RP, United Kingdom
+44 1744 28866+44 1744 28866Call to bookBody Scrub
Cryotherapy
Sauna
Spa Package
Sandy Mount Physiotherapy Centre
91 Corporation St, Saint Helens WA10 1SX, United Kingdom
+44 1744 345299+44 1744 345299Call to bookDry Needling
Acupuncture
Physiotherapy
Thai Spa Traditional/Sport Massage
70 Claughton St, Saint Helens WA10 1SN, United Kingdom
+44 7850 432486+44 7850 432486Call to bookSports Massage
Ayurvedic Massage
Foot Massage
Reflexology
Tawan Thai Massage
123 Duke St, Saint Helens WA10 2JG, United Kingdom
+44 7838 649970+44 7838 649970Call to bookSports Massage
Back Massage
Chinese Massage
Swedish Massage
Physio First Prescot
53 High St, Prescot L34 6HF, United Kingdom
+44 7944 358945+44 7944 358945Call to bookPhysiotherapy
Chiropractic
Wongtala Spa
69 Duke St, St Helens, Wongtala Spa WA10 2JF, United Kingdom
+44 7514 767837+44 7514 767837Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Denton's Green
4.0
Average of 4,237 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Denton's Green.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Denton's Green with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Denton's Green. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Picture this: finding your perfect massage place in Denton's Green without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Denton's Green from £20, with sessions lasting between 25 minutes and 1 hour 30 minutes.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Denton's Green, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and nails. Bothered? Not at all.
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