Best Sports Massages Near Me in Minster, Lincoln
One venue offering Sports Massages in Minster, Lincoln See map
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Lincoln Physiotherapy & Sports Injuries Clinic
Cabourne Ct, Cabourne Ave, Lincoln LN2 2JP, United Kingdom
+44 1522 529000+44 1522 529000Call to bookPhysiotherapy
Dry Needling
Beauty Temple Lincoln
Unit 6, The Quays, Burton Waters, Lincoln LN1 2XG, United Kingdom
+44 333 313 4003+44 333 313 4003Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Quays Beauty
8 The Landings, Burton Waters, Lincoln LN1 2TU, United Kingdom
+44 1522 530600+44 1522 530600Call to bookDermaplaning
Facial Extractions
Makeup Service
Men's Facial
Lincolnshire Cryotherapy & Floatation
Lincs Cryotherapy & Floatation, Dixon St, Lincoln LN6 7DA, United Kingdom
+44 1522 543787+44 1522 543787Call to bookHyperbaric Oxygen Therapy
Therapy Room 1
Crofton Rd, Lincoln, LN3 4NL, United Kingdom
+44 1522 511834+44 1522 511834Call to bookDry Needling
Chiropractic
Physiotherapy
Nam Jaí Thaí Spa
454 High St, Lincoln, LN5 8JA, United Kingdom
+44 7864 542034+44 7864 542034Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Custom Fitness - Personal Training Facility Lincoln
Units 5&7, Dean Road, Lincoln LN2 4DR, United Kingdom
+44 7786 156873+44 7786 156873Call to bookWeight Loss Program
Central Wellness
Ontago House 2 Allenby Business Village, Crofton Rd, Lincoln, LN3 4NL, United Kingdom
+44 7828 792306+44 7828 792306Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Relaxing Massage
Sarah Hogan - The Female Health Practitioner | Massage | Wellness | Post Operative Recovery
2 Crusader Rd, Lincoln, LN6 7AS, United Kingdom
+44 1522 396337+44 1522 396337Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Yuma Beauty Therapy
Danes Terrace, Lincoln, LN2 1LP, United Kingdom
+44 7519 149295+44 7519 149295Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
BWELLNESSTHERAPY
The Hub, 1 East St, Lincoln LN2 2SL, United Kingdom
+44 7867 421707+44 7867 421707Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Liberty Physio + Rehab
Nettleham Rd, Lincoln, LN2 4DH, United Kingdom
+44 1522 693333+44 1522 693333Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Minster
5.0
Average of 185 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Minster.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Minster with Fresha
Book a massage appointment in Minster as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
You can try to count the number of five-star businesses around Minster on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Minster’s top massage therapists. They're offering much more still.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £45 in Minster.
It's time for the best part: your treatment in Minster, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked online booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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