Best Sports Massages Near Me in Park, Lincoln
One venue offering Sports Massages in Park, Lincoln See map
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Nam Jaí Thaí Spa
454 High St, Lincoln, LN5 8JA, United Kingdom
+44 7864 542034+44 7864 542034Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Simpsons Boutique Spa
Park House, Lincoln Rd, Branston, Lincoln LN4 1PD, United Kingdom
+44 1522 797989+44 1522 797989Call to bookBody Wrap
Sauna
Spa Package
Infrared Sauna
Lincolnshire Cryotherapy & Floatation
Lincs Cryotherapy & Floatation, Dixon St, Lincoln LN6 7DA, United Kingdom
+44 1522 543787+44 1522 543787Call to bookHyperbaric Oxygen Therapy
Adele’s Holistic Therapies
661C Newark Rd, Lincoln, LN6 8SA, United Kingdom
+44 7584 858605+44 7584 858605Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Central Wellness
Ontago House 2 Allenby Business Village, Crofton Rd, Lincoln, LN3 4NL, United Kingdom
+44 7828 792306+44 7828 792306Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Custom Fitness - Personal Training Facility Lincoln
Units 5&7, Dean Road, Lincoln LN2 4DR, United Kingdom
+44 7786 156873+44 7786 156873Call to bookWeight Loss Program
Sarah Hogan - The Female Health Practitioner | Massage | Wellness | Post Operative Recovery
2 Crusader Rd, Lincoln, LN6 7AS, United Kingdom
+44 1522 396337+44 1522 396337Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Massage Therapy by Ewa
15 Calder Rd, Lincoln, LN5 8SA, United Kingdom
+44 7935 831608+44 7935 831608Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Rebalance Therapy
62 Hykeham Rd, Lincoln, LN6 8AB, United Kingdom
+44 7449 697446+44 7449 697446Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
MD Sports Massage Therapy
44 Lichfield Rd, Bracebridge Heath, Lincoln LN4 2SS, United Kingdom
+44 7481 938729+44 7481 938729Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Yuma Beauty Therapy
Danes Terrace, Lincoln, LN2 1LP, United Kingdom
+44 7519 149295+44 7519 149295Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Therapy Room 1
Crofton Rd, Lincoln, LN3 4NL, United Kingdom
+44 1522 511834+44 1522 511834Call to bookPhysiotherapy
Chiropractic
Dry Needling
Liberty Physio + Rehab
Nettleham Rd, Lincoln, LN2 4DH, United Kingdom
+44 1522 693333+44 1522 693333Call to bookPhysiotherapy
Dry Needling
Lincoln Physiotherapy & Sports Injuries Clinic
Cabourne Ct, Cabourne Ave, Lincoln LN2 2JP, United Kingdom
+44 1522 529000+44 1522 529000Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Park
5.0
Average of 205 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Park with Fresha
Getting an appointment at a massage place in Park has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're liking what we see in Park. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Park typically lasts 1 hour, and prices start from £35.
To date we've successfully matched 1 billion customers with their perfect hair, nails and spa business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Park or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art appointment booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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