Best Sports Massages Near Me in Bracebridge Heath, Lincoln
One venue offering Sports Massages in Bracebridge Heath, Lincoln See map
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MD Sports Massage Therapy
44 Lichfield Rd, Bracebridge Heath, Lincoln LN4 2SS, United Kingdom
+44 7481 938729+44 7481 938729Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Simpsons Boutique Spa
Park House, Lincoln Rd, Branston, Lincoln LN4 1PD, United Kingdom
+44 1522 797989+44 1522 797989Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Lincolnshire Cryotherapy & Floatation
Lincs Cryotherapy & Floatation, Dixon St, Lincoln LN6 7DA, United Kingdom
+44 1522 543787+44 1522 543787Call to bookHyperbaric Oxygen Therapy
CentredTherapies
41 Moor Ln, North Hykeham, Lincoln LN6 9AE, United Kingdom
+44 1522 282008+44 1522 282008Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Brad Green Sports and Remedial Massage Therapy
16 Cirencester Cl, North Hykeham, Lincoln LN6 9HQ, United Kingdom
+44 7395 509633+44 7395 509633Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Central Wellness
Ontago House 2 Allenby Business Village, Crofton Rd, Lincoln, LN3 4NL, United Kingdom
+44 7828 792306+44 7828 792306Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Sarah Hogan - The Female Health Practitioner | Massage | Wellness | Post Operative Recovery
2 Crusader Rd, Lincoln, LN6 7AS, United Kingdom
+44 1522 396337+44 1522 396337Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Adele’s Holistic Therapies
661C Newark Rd, Lincoln, LN6 8SA, United Kingdom
+44 7584 858605+44 7584 858605Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cliff Villages Physiotherapy
Walnut Pl, Lower High St, Waddington, Lincoln LN5 9QA, United Kingdom
+44 7864 131877+44 7864 131877Call to bookPhysiotherapy
Dry Needling
Massage Therapy by Ewa
15 Calder Rd, Lincoln, LN5 8SA, United Kingdom
+44 7935 831608+44 7935 831608Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Reflexology
Rebalance Therapy
62 Hykeham Rd, Lincoln, LN6 8AB, United Kingdom
+44 7449 697446+44 7449 697446Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Yuma Beauty Therapy
Danes Terrace, Lincoln, LN2 1LP, United Kingdom
+44 7519 149295+44 7519 149295Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Therapy Room 1
Crofton Rd, Lincoln, LN3 4NL, United Kingdom
+44 1522 511834+44 1522 511834Call to bookPhysiotherapy
Chiropractic
Dry Needling
Nam Jaí Thaí Spa
454 High St, Lincoln, LN5 8JA, United Kingdom
+44 7864 542034+44 7864 542034Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
South Lincoln Physiotherapy and Sports Injuries Clinic
8 Mill Ln, North Hykeham, Lincoln LN6 9PD, United Kingdom
+44 1522 688699+44 1522 688699Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Top reviews of Sports Massages near you in Bracebridge Heath
5.0
Average of 205 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Bracebridge Heath.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bracebridge Heath with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Bracebridge Heath, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Bracebridge Heath. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Bracebridge Heath. Prices start at £35 nearby, with most sessions lasting 1 hour on average.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Bracebridge Heath, United Kingdom. You won't find anywhere else online that can offer as many beauty, massage and wellness services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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