Best Sports Massages Near Me in Ermine East, Lincoln
One venue offering Sports Massages in Ermine East, Lincoln See map
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Lincoln Physiotherapy & Sports Injuries Clinic
Cabourne Ct, Cabourne Ave, Lincoln LN2 2JP, United Kingdom
+44 1522 529000+44 1522 529000Call to bookPhysiotherapy
Dry Needling
Beauty Temple Lincoln
Unit 6, The Quays, Burton Waters, Lincoln LN1 2XG, United Kingdom
+44 333 313 4003+44 333 313 4003Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Quays Beauty
8 The Landings, Burton Waters, Lincoln LN1 2TU, United Kingdom
+44 1522 530600+44 1522 530600Call to bookDermaplaning
Facial Extractions
Makeup Service
Men's Facial
Lincolnshire Cryotherapy & Floatation
Lincs Cryotherapy & Floatation, Dixon St, Lincoln LN6 7DA, United Kingdom
+44 1522 543787+44 1522 543787Call to bookHyperbaric Oxygen Therapy
Therapy Room 1
Crofton Rd, Lincoln, LN3 4NL, United Kingdom
+44 1522 511834+44 1522 511834Call to bookDry Needling
Chiropractic
Physiotherapy
Nam Jaí Thaí Spa
454 High St, Lincoln, LN5 8JA, United Kingdom
+44 7864 542034+44 7864 542034Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Custom Fitness - Personal Training Facility Lincoln
Units 5&7, Dean Road, Lincoln LN2 4DR, United Kingdom
+44 7786 156873+44 7786 156873Call to bookWeight Loss Program
Sarah Hogan - The Female Health Practitioner | Massage | Wellness | Post Operative Recovery
2 Crusader Rd, Lincoln, LN6 7AS, United Kingdom
+44 1522 396337+44 1522 396337Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Central Wellness
Ontago House 2 Allenby Business Village, Crofton Rd, Lincoln, LN3 4NL, United Kingdom
+44 7828 792306+44 7828 792306Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Relaxing Massage
Yuma Beauty Therapy
Danes Terrace, Lincoln, LN2 1LP, United Kingdom
+44 7519 149295+44 7519 149295Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
BWELLNESSTHERAPY
The Hub, 1 East St, Lincoln LN2 2SL, United Kingdom
+44 7867 421707+44 7867 421707Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Liberty Physio + Rehab
Nettleham Rd, Lincoln, LN2 4DH, United Kingdom
+44 1522 693333+44 1522 693333Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Ermine East
5.0
Average of 205 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Ermine East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ermine East with Fresha
Getting an appointment at a massage place in Ermine East has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're liking what we see in Ermine East. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 5.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Ermine East. Prices start at £35 nearby, with most sessions lasting 1 hour on average.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Ermine East, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling tool for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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