Best Sports Massages Near Me in Boultham, Lincoln
One venue offering Sports Massages in Boultham, Lincoln See map
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Lincolnshire Cryotherapy & Floatation
Lincs Cryotherapy & Floatation, Dixon St, Lincoln LN6 7DA, United Kingdom
+44 1522 543787+44 1522 543787Call to bookHyperbaric Oxygen Therapy
Sarah Hogan - The Female Health Practitioner | Massage | Wellness | Post Operative Recovery
2 Crusader Rd, Lincoln, LN6 7AS, United Kingdom
+44 1522 396337+44 1522 396337Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Beauty Temple Lincoln
Unit 6, The Quays, Burton Waters, Lincoln LN1 2XG, United Kingdom
+44 333 313 4003+44 333 313 4003Call to bookDermaplaning
Chemical Peel
Facial
Facial Extractions
Quays Beauty
8 The Landings, Burton Waters, Lincoln LN1 2TU, United Kingdom
+44 1522 530600+44 1522 530600Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CentredTherapies
41 Moor Ln, North Hykeham, Lincoln LN6 9AE, United Kingdom
+44 1522 282008+44 1522 282008Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Great Northern Physiotherapy Ltd
Unit C1, The Point Business Park, Weaver Rd, Lincoln LN6 3QN, United Kingdom
+44 1522 787164+44 1522 787164Call to bookPhysiotherapy
Dry Needling
Therapy Room 1
Crofton Rd, Lincoln, LN3 4NL, United Kingdom
+44 1522 511834+44 1522 511834Call to bookDry Needling
Physiotherapy
Chiropractic
Adele’s Holistic Therapies
661C Newark Rd, Lincoln, LN6 8SA, United Kingdom
+44 7584 858605+44 7584 858605Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Nam Jaí Thaí Spa
454 High St, Lincoln, LN5 8JA, United Kingdom
+44 7864 542034+44 7864 542034Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Custom Fitness - Personal Training Facility Lincoln
Units 5&7, Dean Road, Lincoln LN2 4DR, United Kingdom
+44 7786 156873+44 7786 156873Call to bookWeight Loss Program
Central Wellness
Ontago House 2 Allenby Business Village, Crofton Rd, Lincoln, LN3 4NL, United Kingdom
+44 7828 792306+44 7828 792306Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Yuma Beauty Therapy
Danes Terrace, Lincoln, LN2 1LP, United Kingdom
+44 7519 149295+44 7519 149295Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Massage Therapy by Ewa
15 Calder Rd, Lincoln, LN5 8SA, United Kingdom
+44 7935 831608+44 7935 831608Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Reflexology
Rebalance Therapy
62 Hykeham Rd, Lincoln, LN6 8AB, United Kingdom
+44 7449 697446+44 7449 697446Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
MD Sports Massage Therapy
44 Lichfield Rd, Bracebridge Heath, Lincoln LN4 2SS, United Kingdom
+44 7481 938729+44 7481 938729Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Liberty Physio + Rehab
Nettleham Rd, Lincoln, LN2 4DH, United Kingdom
+44 1522 693333+44 1522 693333Call to bookPhysiotherapy
Dry Needling
South Lincoln Physiotherapy and Sports Injuries Clinic
8 Mill Ln, North Hykeham, Lincoln LN6 9PD, United Kingdom
+44 1522 688699+44 1522 688699Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Lincoln Physiotherapy & Sports Injuries Clinic
Cabourne Ct, Cabourne Ave, Lincoln LN2 2JP, United Kingdom
+44 1522 529000+44 1522 529000Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Boultham
5.0
Average of 205 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Boultham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Boultham with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Boultham and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know a thing or two about the best massage places in Boultham. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Boultham use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £35.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Boultham, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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