Best Sports Massages Near Me in Birstall, Leicester
Choose from 4 venues offering Sports Massages near you in Birstall, Leicester See map
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LIVEWELL Health - Sports Massage and Soft Tissue Specialists
31 Sycamore Rd, Birstall, Leicester LE4 4LX, United Kingdom
+44 330 043 2501+44 330 043 2501Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
The Revival Pod
187C Green Ln Rd, Leicester, LE5 4PD, United Kingdom
+44 7835 484747+44 7835 484747Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Physio Solutions
Langtoft Cl, Leicester, LE5 1WP, United Kingdom
+44 7454 230243+44 7454 230243Call to bookPhysiotherapy
George Himan Massage & Recovery
96 High St, Leicester, LE1 5YP, United Kingdom
+44 7843 854237+44 7843 854237Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Holistic Massage Leicester
38 New Parks Blvd, Leicester, LE3 9SA, United Kingdom
+44 7535 693169+44 7535 693169Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tujaa Thai deep tissue massage
Stadon Rd, Anstey, Leicester LE7 7AY, United Kingdom
+44 116 235 2149+44 116 235 2149Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Sports Massage UK
26 Irons Cl, Rothley, Loughborough LE12 7YR, United Kingdom
+44 7873 999494+44 7873 999494Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Anstey Physio Stirixis
office 1 Ground Floor, 4a Cropston Rd, Anstey, Leicester LE7 7BJ, United Kingdom
+44 7466 464947+44 7466 464947Call to bookPhysiotherapy
Dry Needling
Acupuncture
FS Sports Therapy
Bradgate Office Suites, The Nook, Anstey, Leicester LE7 7AZ, United Kingdom
+44 7754 286893+44 7754 286893Call to bookSports Massage
Ayurvedic Massage
Foot Massage
Full Body Massage
Revive Massage Therapy Leicester
Fosse House, Fosse Way, Leicester LE7 1NL, United Kingdom
+44 7817 032317+44 7817 032317Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Reflexology
B Solo Hijama
1c Atkinson St, Leicester, LE5 3QA, United Kingdom
+44 7952 543763+44 7952 543763Call to bookRT Massage and Pilates Clinic
Clock chambers, The Space to Breathe collective, Hotel St, Leicester LE1 5AW, United Kingdom
+44 7792 810363+44 7792 810363Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
The Beech Hut
Allbright Bishop Rowley, 207 Barkby Rd, Leicester LE4 9LE, United Kingdom
+44 7563 036639+44 7563 036639Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
Oriental Therapy Centre
9 Belgrave Blvd, Leicester, LE4 2JD, United Kingdom
+44 7551 500885+44 7551 500885Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Natural Wellbeing Leicester
16 High St, Syston, Leicester LE7 1GP, United Kingdom
+44 7415 898886+44 7415 898886Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Top reviews of Sports Massages near you in Birstall
5.0
Average of 171 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Birstall.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Birstall with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Birstall, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Things are looking pretty good in and around Birstall. We've found recommended massage places offering services close to you. Have a look at some of the 4.5 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Birstall use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £10.
So look no further than Fresha for your next massage appointment in Birstall, United Kingdom. We're the largest online hub for beauty, nails and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free booking software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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