Best Sports Massages near me in Syston, Leicester
Choose from 2 venues offering Sports Massages near you in Syston, Leicester See map
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Natural Wellbeing Leicester
16 High St, Syston, Leicester LE7 1GP, United Kingdom
+44 7415 898886+44 7415 898886Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
REYOU Wellbeing Center
48 Highgate Rd, Sileby, Loughborough LE12 7PP, United Kingdom
+44 1509 239600+44 1509 239600Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Nok Sport Massage Therapy
5 Ivydale Rd, Thurmaston, Leicester LE4 8NF, United Kingdom
+44 7523 614411+44 7523 614411Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
LIVEWELL Health Leicester - Health & Wellbeing
31 Sycamore Rd, Birstall, Leicester LE4 4LX, United Kingdom
+44 330 043 2501+44 330 043 2501Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Revive Massage Therapy Leicester
Suite 29, Unit 3, Q Estate, 1487 Melton Rd, Queniborough, Leicester LE7 3FP, United Kingdom
+44 7817 032317+44 7817 032317Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
The Beech Hut
Allbright Bishop Rowley, 207 Barkby Rd, Leicester LE4 9LE, United Kingdom
+44 7563 036639+44 7563 036639Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Top reviews of Sports Massages near you in Syston
5.0
Average of 385 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Syston.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Syston with Fresha
Fresha is your one-stop shop for the top massage appointments in Syston. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, hair and wellness appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Syston typically lasts 55 minutes, and prices start from £28.
It's time for the best part: your treatment in Syston, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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