Best Sports Massages Near Me in Troon, Leicester
Choose from 5 venues offering Sports Massages near you in Troon, Leicester See map
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The Beech Hut
Allbright Bishop Rowley, 207 Barkby Rd, Leicester LE4 9LE, United Kingdom
+44 7563 036639+44 7563 036639Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
The Revival Pod
187C Green Ln Rd, Leicester, LE5 4PD, United Kingdom
+44 7835 484747+44 7835 484747Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physio Solutions
Langtoft Cl, Leicester, LE5 1WP, United Kingdom
+44 7454 230243+44 7454 230243Call to bookPhysiotherapy
Mai Thai therapy Leicester
21a Spencefield Ln, Evington, Leicester LE5 6PT, United Kingdom
+44 7517 449705+44 7517 449705Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
George Himan Massage & Recovery
96 High St, Leicester, LE1 5YP, United Kingdom
+44 7843 854237+44 7843 854237Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
The Ashleigh Clinic
24, 26 Stoneygate Rd, Stoneygate, Leicester LE2 2AD, United Kingdom
+44 116 270 7948+44 116 270 7948Call to bookDry Needling
Physiotherapy
Chiropractic
Meraki Wellness Clinic
408 E Park Rd, Leicester, LE5 5HH, United Kingdom
+44 7488 759261+44 7488 759261Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Keep Fit( Acupunture Cupping Massage)
Hamilton St, Leicester, LE2 1FQ, United Kingdom
+44 7448 640081+44 7448 640081Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
LIVEWELL Health - Sports Massage and Soft Tissue Specialists
31 Sycamore Rd, Birstall, Leicester LE4 4LX, United Kingdom
+44 330 043 2501+44 330 043 2501Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Revive Massage Therapy Leicester
Fosse House, Fosse Way, Leicester LE7 1NL, United Kingdom
+44 7817 032317+44 7817 032317Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Reflexology
B Solo Hijama
1c Atkinson St, Leicester, LE5 3QA, United Kingdom
+44 7952 543763+44 7952 543763Call to book
RT Massage and Pilates Clinic
Clock chambers, The Space to Breathe collective, Hotel St, Leicester LE1 5AW, United Kingdom
+44 7792 810363+44 7792 810363Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Oriental Therapy Centre
9 Belgrave Blvd, Leicester, LE4 2JD, United Kingdom
+44 7551 500885+44 7551 500885Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Natural Wellbeing Leicester
16 High St, Syston, Leicester LE7 1GP, United Kingdom
+44 7415 898886+44 7415 898886Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Troon
5.0
Average of 195 reviews of 5 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Troon.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Troon with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Troon, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Troon, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.6 stars. So you can trust you're in the hands of the best in the business.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Troon, with prices starting at £10.
It's time for the best part: your treatment in Troon, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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