Best Sports Massages near me in Sileby, Loughborough
One venue offering Sports Massages in Sileby, Loughborough See map
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REYOU Wellbeing Center
48 Highgate Rd, Sileby, Loughborough LE12 7PP, United Kingdom
+44 1509 239600+44 1509 239600Call to bookMen's Facial
Acne Facial
Makeup Service
Microdermabrasion
LB Massage Therapy & Yoga
20b High St, Quorn, Loughborough LE12 8DT, United Kingdom
+44 7365 660090+44 7365 660090Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Reflexology
AW Physio & Sports Injury Clinic
105 Leicester Rd, Mountsorrel, Loughborough LE12 7DB, United Kingdom
+44 1509 648941+44 1509 648941Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage UK
26 Irons Cl, Rothley, Loughborough LE12 7YR, United Kingdom
+44 7873 999494+44 7873 999494Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Back Massage
Natural Elements (Barrow) - Physiotherapy & Sports Injury Clinic
Legacy Fitness, 8 Brook Ln, Barrow upon Soar, Loughborough LE12 8PW, United Kingdom
+44 116 367 6472+44 116 367 6472Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Revive Massage Therapy Leicester
Suite 29, Unit 3, Q Estate, 1487 Melton Rd, Queniborough, Leicester LE7 3FP, United Kingdom
+44 7817 032317+44 7817 032317Call to bookSports Massage
Swedish Massage
Reflexology
Acupressure
Natural Wellbeing Leicester
16 High St, Syston, Leicester LE7 1GP, United Kingdom
+44 7415 898886+44 7415 898886Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Sileby
5.0
Average of 333 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Sileby.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sileby with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Sileby and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Life's too short to be searching for the best hair, nails and spa treatments in Sileby all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Sileby and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Sports massage in Sileby helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £28 and £150, and sessions last from 30 minutes up to 2 hours 10 minutes.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Sileby, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one schedule maker for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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