Best Sports Massages near me in Gildersome, Leeds
Choose from 2 venues offering Sports Massages near you in Gildersome, Leeds See map
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The Wishing Well Health and Beauty
2 Ashwood Parade, Gildersome, Leeds LS27 7AR, United Kingdom
+44 113 253 2623+44 113 253 2623Call to bookNail Polish
Russian Manicure
Spa Pedicure
Nail Art
Gomersal Park Hotel
Moor Ln, Gomersal, Cleckheaton BD19 4LJ, United Kingdom
+44 1274 869386+44 1274 869386Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Physio Leeds | Sano Physiotherapy Ltd
42 Lidget Hill, Pudsey LS28 7DR, United Kingdom
+44 113 257 8594+44 113 257 8594Call to bookAcupuncture
Physiotherapy
Dry Needling
Regen Physio Batley
Sport And Tennis Centre, Windmill Ln, Howden Clough, Batley WF17 0QD, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Flex Muscle Therapy
2 Royd Wl, Birkenshaw, Bradford BD11 2LP, United Kingdom
+44 7800 642743+44 7800 642743Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Lisa Thornton Sports Therapy
714 Bradford Rd, Birkenshaw, Bradford BD11 2AE, United Kingdom
+44 7591 123322+44 7591 123322Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
The Beauty Spa
Albion Chambers, 4 Albion St, Morley, Leeds LS27 8DT, United Kingdom
+44 7597 694196+44 7597 694196Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
JLT's Sports & Holistic Therapies
Unit 81, Morley Indoor Market, Commercial St, Morley, Leeds LS27 8DS, United Kingdom
+44 7951 551224+44 7951 551224Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Hands on Health Holistic Therapies
75 Hepworth Ave, Churwell, Morley, Leeds LS27 7RH, United Kingdom
+44 7817 147933+44 7817 147933Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Yorkshire Foot Hospital
4-6 Greenside, Pudsey LS28 8PU, United Kingdom
+44 113 290 0310+44 113 290 0310Call to bookChiropractic
Dry Needling
Sawadee Nat's Thai Spa
24 Queen St, Morley, Leeds LS27 9BR, United Kingdom
+44 113 253 2600+44 113 253 2600Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Morley Chiropractic Clinic
Induna House, Bruntcliffe Rd, Morley, Leeds LS27 0LQ
0113 238 36930113 238 3693Call to bookChiropractic
Dry Needling
Massage Matt
Seven Hill Way, Morley, Leeds LS27 8FA, United Kingdom
+44 7521 939891+44 7521 939891Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
JH Sports Massage Leeds
1 Bodmin Chase, Middleton, Leeds LS10 4UU, United Kingdom
+44 7398 508534+44 7398 508534Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Sano Physiotherapy Ltd
The Fountain Medical Centre, Little Fountain St, Morley, Leeds LS27 9EN, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Dry Needling
The Lawrence Clinic
4-6 Greenside, Pudsey, LS28 8PU, United Kingdom
+44 113 290 0310+44 113 290 0310Call to bookSports Massage
Acupressure
Therapeutic Massage
Back Massage
Sabai Sabai Thai Therapy
255 Beeston Rd, Beeston, Leeds LS11 7LR, United Kingdom
+44 7943 095842+44 7943 095842Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Leeds Back Pain Centre Leeds
4-6 Greenside, Pudsey LS28 8PU, United Kingdom
+44 113 290 0310+44 113 290 0310Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Top reviews of Sports Massages near you in Gildersome
5.0
Average of 162 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Gildersome.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gildersome with Fresha
When you're on the hunt for the best massage places in Gildersome, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You clearly know what you're doing in Gildersome. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Gildersome has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Gildersome use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £29.
Now you've chosen your treatment in Gildersome, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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