Best Sports Massages Near Me in Dewsbury East, Dewsbury
Choose from 5 venues offering Sports Massages near you in Dewsbury East, Dewsbury See map
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Thai massage Sommai At Dewsbury
Frances Rd, Dewsbury, WF12 8JG, United Kingdom
+44 7394 856026+44 7394 856026Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Benjie Thai massage Therapy and Beauty
49 High St, Hanging Heaton, Dewsbury, Batley WF17 6DR, United Kingdom
+44 7775 286876+44 7775 286876Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Embrocate Therapy
26 Squirrel Cl, Dewsbury, WF13 4AG, United Kingdom
+44 7491 138488+44 7491 138488Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Regeneration Physiotherapy
Sport And Tennis Centre, Windmill Ln, Howden Clough, Batley WF17 0QD, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Total Fitness Wakefield
SilkWood Park, Fryers Way, Wakefield, Ossett WF5 9TJ, United Kingdom
+44 1924 416100+44 1924 416100Call to book
Zeds Therapy
24 Garden St, Ravensthorpe, Dewsbury WF13 3AR, United Kingdom
+44 7842 552083+44 7842 552083Call to bookPhysiotherapy
Dry Needling
Horbury Massage, Wax & Beauty
Horbury, Wakefield, WF4 5BR, United Kingdom
+44 7833 716620+44 7833 716620Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ossett Massage Therapy
42 Station Rd, Ossett, WF5 8AY, United Kingdom
+44 7973 426891+44 7973 426891Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai to Relax
2 Seemore Arcade, Ossett, WF5 9BN, United Kingdom
+44 1924 278631+44 1924 278631Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Sabai Sabai Spa Thai Massage
5 Vernon Rd, Liversedge, WF15 6HU, United Kingdom
+44 7999 789463+44 7999 789463Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Alternate Therapy
Unit 1 and 3, 31B Wellington St, Batley WF17 5JE, United Kingdom
+44 7976 257362+44 7976 257362Call to bookAcupuncture
Chiropractic
Dry Needling
Top reviews of Sports Massages near you in Dewsbury East
5.0
Average of 661 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Dewsbury East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dewsbury East with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Dewsbury East, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Dewsbury East, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Dewsbury East should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £40.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Dewsbury East, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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