Best Sports Massages near me in Ise Lodge, Kettering
One venue offering Sports Massages in Ise Lodge, Kettering See map
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Kettering Physio, Ann Gardner
10 Wolfe Cl, Kettering NN15 5DA, United Kingdom
+44 7729 340976+44 7729 340976Call to bookPhysiotherapy
Chiropractic
Kettering Park Hotel & Spa
1430 Kettering Pkwy, Kettering NN15 6XT, United Kingdom
+44 1536 416666+44 1536 416666Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Natalia Bowles Bodywork
The Health Hut, Barnfield farm, Finedon Rd, Burton Latimer, Wellingborough NN9 5NQ, United Kingdom
+44 7596 209609+44 7596 209609Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Ibeme Massage
Thurston Dr, Kettering NN15 6JP, United Kingdom
+44 7399 115258+44 7399 115258Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Taylor Osteopathy
1 School Ln, Kettering NN16 0DH, United Kingdom
+44 1536 216223+44 1536 216223Call to bookSports Massage
Foot Massage
Couples Massage
Full Body Massage
M's Beauty Natural Wellness
Unit 1 Adam Business Centre, Kettering NN16 8PX, United Kingdom
+44 1536 529828+44 1536 529828Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Kettering Osteopaths
32 Headlands, Kettering NN15 7HP, United Kingdom
+44 1536 512927+44 1536 512927Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Chiropractic
Relaxing massage in Kettering
8 King St, Kettering NN16 8QW, United Kingdom
+44 7429 598994+44 7429 598994Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zone Beauty Studio - Kettering
71 High St, Kettering NN16 8SY, United Kingdom
+44 1536 601430+44 1536 601430Call to bookThreading
Bridal Makeup
Microdermabrasion
Chemical Peel
Be Pampered Thai Massage
68 Stamford Rd, Kettering NN16 8LL, United Kingdom
+44 1536 312621+44 1536 312621Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Top reviews of Sports Massages near you in Ise Lodge
4.0
Average of 748 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Ise Lodge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ise Lodge with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Ise Lodge, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Ise Lodge, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Ise Lodge typically lasts 45 minutes, and prices start from £35.
So grab your next appointment in Ise Lodge, United Kingdom. With 450,000 stylists and professionals already powering their business with our free appointment scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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