Best Sports Massages Near Me in Ise Lodge, Kettering
Choose from 4 venues offering Sports Massages near you in Ise Lodge, Kettering See map
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Kettering Physio, Ann Gardner
10 Wolfe Cl, Kettering, NN15 5DA, United Kingdom
+44 7729 340976+44 7729 340976Call to bookPhysiotherapy
Chiropractic
Kettering Park Hotel & Spa
1430 Kettering Pkwy, Kettering, NN15 6XT, United Kingdom
+44 1536 416666+44 1536 416666Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Taylor Osteopathy
1 School Ln, Kettering, NN16 0DH, United Kingdom
+44 1536 216223+44 1536 216223Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Natalia Bowles Bodywork
The Health Hut, Barnfield farm, Finedon Rd, Burton Latimer, Wellingborough NN9 5NQ, United Kingdom
+44 7596 209609+44 7596 209609Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Ibeme Massage
Highfield Rd, Kettering, NN15 6HY, United Kingdom
+44 7399 115258+44 7399 115258Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
M's Beauty Natural Wellness
Unit 1 Adam Business Center, Telford Way Industrial Estate, Kettering NN16 8PX, United Kingdom
+44 1536 529828+44 1536 529828Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Kettering Osteopaths
32 Headlands, Kettering, NN15 7HP, United Kingdom
+44 1536 512927+44 1536 512927Call to bookDry Needling
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Zone Beauty Studio - Kettering
71 High St, Kettering, NN16 8SY, United Kingdom
+44 1536 601430+44 1536 601430Call to bookSugaring
Bikini Waxing
Brazilian Waxing
Face Waxing
Relaxing massage in Kettering
8 King St, Kettering, NN16 8QW, United Kingdom
+44 7429 598994+44 7429 598994Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Be Pampered Thai Massage
68 Stamford Rd, Kettering, NN16 8LL, United Kingdom
+44 1536 312621+44 1536 312621Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Ise Lodge
5.0
Average of 858 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Ise Lodge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ise Lodge with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Ise Lodge, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Ise Lodge, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Ise Lodge typically lasts 50 minutes, and prices start from £35.
It's all green lights now. Time to go to your Ise Lodge massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free appointment scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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