Best Sports Massages near me in Little Cransley, Kettering
Venues offering Sports Massages in Little Cransley, Kettering See map
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The Cransley Clinic
Paston House, Kettering Rd, Little Cransley, Kettering NN14 1PJ, United Kingdom
+44 1536 791584+44 1536 791584Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Kettering Park Hotel & Spa
1430 Kettering Pkwy, Kettering NN15 6XT, United Kingdom
+44 1536 416666+44 1536 416666Call to bookSpa Package
Sauna
Body Scrub
Body Wrap
Ibeme Massage
Thurston Dr, Kettering NN15 6JP, United Kingdom
+44 7399 115258+44 7399 115258Call to bookSports Massage
Swedish Massage
Reflexology
Full Body Massage
Taylor Osteopathy
1 School Ln, Kettering NN16 0DH, United Kingdom
+44 1536 216223+44 1536 216223Call to bookSports Massage
Deep Tissue Massage
Back Massage
Foot Massage
M's Beauty Natural Wellness
Unit 1 Adam Business Centre, Kettering NN16 8PX, United Kingdom
+44 1536 529828+44 1536 529828Call to bookDermaplaning
Men's Facial
Makeup Service
Bridal Makeup
Kettering Osteopaths
32 Headlands, Kettering NN15 7HP, United Kingdom
+44 1536 512927+44 1536 512927Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Relaxing massage in Kettering
8 King St, Kettering NN16 8QW, United Kingdom
+44 7429 598994+44 7429 598994Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Relaxing Massage
Zone Beauty Studio - Kettering
71 High St, Kettering NN16 8SY, United Kingdom
+44 1536 601430+44 1536 601430Call to bookMakeup Service
Chemical Peel
Bridal Makeup
Acne Facial
Be Pampered Thai Massage
68 Stamford Rd, Kettering NN16 8LL, United Kingdom
+44 1536 312621+44 1536 312621Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Little Cransley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Little Cransley with Fresha
Make Fresha the first stop for your next massage appointment booking in Little Cransley. We've listed all the top massage places in Little Cransley, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Little Cransley, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Little Cransley from £35, with sessions lasting between 30 minutes and 1 hour 30 minutes.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Little Cransley appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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