Best Sports Massages near me in Burton Latimer, Kettering
Venues offering Sports Massages in Burton Latimer, Kettering See map
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Natalia Bowles Bodywork
The Health Hut, Barnfield farm, Finedon Rd, Burton Latimer, Wellingborough NN9 5NQ, United Kingdom
+44 7596 209609+44 7596 209609Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Foot Massage
Kettering Park Hotel & Spa
1430 Kettering Pkwy, Kettering NN15 6XT, United Kingdom
+44 1536 416666+44 1536 416666Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Ibeme Massage
Thurston Dr, Kettering NN15 6JP, United Kingdom
+44 7399 115258+44 7399 115258Call to bookSports Massage
Full Body Massage
Back Massage
Prenatal Massage
Kettering Physio, Ann Gardner
10 Wolfe Cl, Kettering NN15 5DA, United Kingdom
+44 7729 340976+44 7729 340976Call to bookChiropractic
Physiotherapy
Shirley Marriott Manual Lymphatic Drainage
Tingdene House, 21-24 Bradfield Rd, Wellingborough NN8 4HB, United Kingdom
+44 7411 332510+44 7411 332510Call to bookSports Massage
Acupressure
Back Massage
Therapeutic Massage
Escape Beauty & Wellbeing
17-19 High St, Finedon, Wellingborough NN9 5JN, United Kingdom
+44 1933 681110+44 1933 681110Call to bookAcne Facial
Microdermabrasion
Men's Facial
Makeup Service
Kettering Osteopaths
32 Headlands, Kettering NN15 7HP, United Kingdom
+44 1536 512927+44 1536 512927Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Acupuncture
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Burton Latimer.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Burton Latimer with Fresha
It's not too late for that last-minute massage appointment in Burton Latimer. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Things are looking pretty good in and around Burton Latimer. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Burton Latimer. Prices start at £35, and a session lasts around 45 minutes on average.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Burton Latimer, United Kingdom, all trust Fresha's professional massage place program because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Burton Latimer salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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