Best Sports Massages Near Me in Avondale Grange, Kettering
Choose from 3 venues offering Sports Massages near you in Avondale Grange, Kettering See map
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Kettering Park Hotel & Spa
1430 Kettering Pkwy, Kettering, NN15 6XT, United Kingdom
+44 1536 416666+44 1536 416666Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Taylor Osteopathy
1 School Ln, Kettering, NN16 0DH, United Kingdom
+44 1536 216223+44 1536 216223Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Kettering Physio, Ann Gardner
10 Wolfe Cl, Kettering, NN15 5DA, United Kingdom
+44 7729 340976+44 7729 340976Call to bookChiropractic
Physiotherapy
Ibeme Massage
Highfield Rd, Kettering, NN15 6HY, United Kingdom
+44 7399 115258+44 7399 115258Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
M's Beauty Natural Wellness
Unit 1 Adam Business Center, Telford Way Industrial Estate, Kettering NN16 8PX, United Kingdom
+44 1536 529828+44 1536 529828Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
Kettering Osteopaths
32 Headlands, Kettering, NN15 7HP, United Kingdom
+44 1536 512927+44 1536 512927Call to bookDry Needling
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Relaxing massage in Kettering
8 King St, Kettering, NN16 8QW, United Kingdom
+44 7429 598994+44 7429 598994Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Zone Beauty Studio - Kettering
71 High St, Kettering, NN16 8SY, United Kingdom
+44 1536 601430+44 1536 601430Call to bookSugaring
Back Waxing
Bikini Waxing
Brazilian Waxing
Be Pampered Thai Massage
68 Stamford Rd, Kettering, NN16 8LL, United Kingdom
+44 1536 312621+44 1536 312621Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Avondale Grange
5.0
Average of 839 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Avondale Grange.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Avondale Grange with Fresha
It's not too late for that last-minute massage appointment in Avondale Grange. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Avondale Grange for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Avondale Grange from £35, with sessions lasting between 30 minutes and 1 hour 30 minutes.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one appointment booking app available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Avondale Grange professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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