Best Sports Massages Near Me in Knaresborough Castle, Knaresborough
Choose from 2 venues offering Sports Massages near you in Knaresborough Castle, Knaresborough See map
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The Balance Smith
Town House, 8 Jockey Ln, Knaresborough HG5 0DF, United Kingdom
+44 7932 088168+44 7932 088168Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Seb Contreras and Associates
Castle Clinic, Castle Yard, Knaresborough HG5 8AS, United Kingdom
+44 7876 142296+44 7876 142296Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Rebanks Jonathan
Castle Yard, Knaresborough, HG5 8AS, United Kingdom
+44 1423 797800+44 1423 797800Call to bookDry Needling
Physiotherapy
The Treatment Rooms
18A Mayfield Grove, Harrogate, HG1 5HB, United Kingdom
+44 1423 875678+44 1423 875678Call to bookManicure
Nail Art
Pedicure
Acrylic Nails
The Yorkshire Centre for Wellbeing
40 Duchy Rd, Harrogate, HG1 2ER, United Kingdom
+44 1423 563522+44 1423 563522Call to bookOatlands Beauty lounge
14 Coronation Ave, Harrogate, HG2 8BY, United Kingdom
+44 7532 050988+44 7532 050988Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
CB Physio
52 Chatsworth Rd, Harrogate, HG1 5HS, United Kingdom
+44 7837 791590+44 7837 791590Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
myPhysio - Physiotherapist, Physio Harrogate
3 Station Parade, Harrogate, HG1 1UF, United Kingdom
+44 1423 543187+44 1423 543187Call to bookDry Needling
Physiotherapy
Physio Action | Harrogate Sports and Fitness Club
Sports and Fitness Centre, Hookstone Wood Rd, Harrogate HG2 8PN, United Kingdom
+44 113 268 7578+44 113 268 7578Call to bookPhysiotherapy
Dry Needling
Thai Siam Relax Therapy
3 Station Bridge, Harrogate, HG1 1SS, United Kingdom
+44 7534 675467+44 7534 675467Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Harrogate Massage-Fusionage Therapies
9 Princes Square, Harrogate, HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Sportsmassageharrogate-Rachael Inchboard
9 Princes Square, Harrogate, HG1 1ND, United Kingdom
+44 7903 629878+44 7903 629878Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Deep Tissue Massage
The Art of Wellbeing Harrogate
The Art of Wellbeing, 9 Princes Square, Harrogate HG1 1ND, United Kingdom
+44 1423 209089+44 1423 209089Call to bookDry Needling
Spark Sports Therapy
Windsor House, Cornwall Rd, Harrogate HG1 2PW, United Kingdom
+44 7778 309953+44 7778 309953Call to bookSports Massage
Prenatal Massage
Foot Massage
Relaxing Massage
Heal Therapies
Bullring Cottage, Bilton Hall Drive, Harrogate, HG1 4DW
07770 87845807770 878458Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Simply Siam Thai Spa
1 Station Parade, Harrogate, HG1 1UF, United Kingdom
+44 1423 705480+44 1423 705480Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Harrogate Chinese Massage
12b High St, Harrogate, HG2 7HY, United Kingdom
+44 7404 741614+44 7404 741614Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Yin Yang Healing Massage
8A Montpellier St, Harrogate, HG1 2TQ, United Kingdom
+44 1423 313535+44 1423 313535Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Rennaisance Health & Beauty Spa
64 Station Parade, Harrogate, HG1 1TU, United Kingdom
+44 1423 709040+44 1423 709040Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Top reviews of Sports Massages near you in Knaresborough Castle
5.0
Average of 423 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Knaresborough Castle with Fresha
If you want quality and convenience combined, try booking your next beauty, nails and wellness appointment with Fresha. With us you can simply search around Knaresborough Castle, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Knaresborough Castle. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Knaresborough Castle. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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