Best Sports Massages Near Me in East Centre, Glasgow
Choose from 3 venues offering Sports Massages near you in East Centre, Glasgow See map
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Physio Effect
Unit 18, 100 Borron St, Glasgow G4 9XG, United Kingdom
+44 141 230 4766+44 141 230 4766Call to bookDry Needling
Physiotherapy
Leelawadee Thai Massage & Beauty
136 Bridgegate, Glasgow, G1 5HZ, United Kingdom
+44 141 258 3470+44 141 258 3470Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Relaxing Massage
Active Health Physiotherapy & Massage Glasgow
Unit 17, Embody Clinic Morris park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom
+44 7453 315187+44 7453 315187Call to bookPhysiotherapy
Dry Needling
JMC Physiocures
Unit 75, Rutherglen Shopping Centre, Rutherglen, Glasgow G73 2LS, United Kingdom
+44 333 355 0606+44 333 355 0606Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Wellness with Gabi
152 Gallowgate, Glasgow, G1 5RD, United Kingdom
+44 7724 396208+44 7724 396208Call to bookFacial
Urban Tool Massage & Bowen Therapy
524 London Rd, Glasgow, G40 1DU, United Kingdom
+44 7906 001318+44 7906 001318Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Embody Clinic
Unit 17 Morris Park, 37 Rosyth Rd, Glasgow G5 0YD, United Kingdom
+44 141 551 9678+44 141 551 9678Call to bookSports Massage
Remedial Massage
Foot Massage
Acupressure
RelaxMore Holistic Therapies
14 Rogart St, Bridgeton, Glasgow G40 2AA, United Kingdom
+44 7578 808788+44 7578 808788Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Therapies by Steph
Suite14, 1346 Shettleston Rd, Glasgow G32 9AT, United Kingdom
+44 7557 919082+44 7557 919082Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
June Miller Bowen Therapist
Shettleston Rd, Glasgow, G32 7DP, United Kingdom
+44 7754 536686+44 7754 536686Call to bookSports Massage
Thai Massage
Remedial Massage
Therapeutic Massage
Enchanted Therapies
2 Maxwell St, Baillieston, Glasgow G69 6SG, United Kingdom
+44 7933 629443+44 7933 629443Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in East Centre
5.0
Average of 98 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in East Centre.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in East Centre with Fresha
We've made it easy to find the best massage places in East Centre. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in East Centre. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £45 in East Centre.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in East Centre, United Kingdom, all trust Fresha's professional massage place booking scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected East Centre salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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