Best Sports Massages near me in Watsonville, Motherwell
Choose from 4 venues offering Sports Massages near you in Watsonville, Motherwell See map
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Maple Clinics (Motherwell)
289 Brandon St, Motherwell ML1 1RS, United Kingdom
+44 1698 479912+44 1698 479912Call to bookDry Needling
Chiropractic
Maple Clinics (Wishaw)
295 Main St, Wishaw ML2 7NG, United Kingdom
+44 1698 352332+44 1698 352332Call to bookDry Needling
Chiropractic
Acupuncture
Muscle Injury Clinic
The Dojo, 6 Cleland Rd, Carfin, Motherwell ML1 4XA, United Kingdom
+44 1698 622410+44 1698 622410Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Core Physio Clinic
Cadzow Ave New Douglas, Park, Hamilton ML3 0FT, United Kingdom
+44 1698 540380+44 1698 540380Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
The Treatment Hub
60 Cadzow St, Hamilton, ML3 6DS, United Kingdom
+44 1698 537037+44 1698 537037Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
Beauty Network - Hamilton
1 John St, Hamilton, ML3 7EU, United Kingdom
+44 1698 429995+44 1698 429995Call to bookThreading
Acne Facial
Dermaplaning
Facial
J M C Physiocures
1 O'Donnell Way, Wishaw, Motherwell ML1 2TZ, United Kingdom
+44 1236 425661+44 1236 425661Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
CL Sports Massage Therapy
Unit 3, Maple Cryotherapy, Princes Gate, Hamilton ML3 6BU, United Kingdom
+44 7508 388524+44 7508 388524Call to bookSports Massage
Therapeutic Massage
Back Massage
Deep Tissue Massage
Park West Luxury Health & Beauty Spa
57 Clydesdale St, Hamilton ML3 0DD, United Kingdom
+44 7565 860139+44 7565 860139Call to bookMicrodermabrasion
Makeup Service
Bridal Makeup
Dermaplaning
McAvoy Thurley Physiotherapy
65 Bothwell Rd, Hamilton ML3 0DW, United Kingdom
+44 1698 598558+44 1698 598558Call to bookPhysiotherapy
Dry Needling
Team Mairsy Personal Training / Boxing / MMA Strike coach / Thai Boxing / Muay Thai / Kickboxing / Fitness/Academy Sports
40 Colville Ct, Carfin, Motherwell ML1 4BF, United Kingdom
+44 7977 000465+44 7977 000465Call to bookPersonal Training
Marcella Latta
127 Cadzow St, Hamilton ML3 6JA, United Kingdom
+44 1698 286651+44 1698 286651Call to bookAcne Facial
Facial Extractions
Dermaplaning
Makeup Service
Revie Physiocures
148b Almada St, Hamilton ML3 0EW, United Kingdom
+44 1236 425661+44 1236 425661Call to bookPhysiotherapy
Dry Needling
Stephen Mair massage clinic / Sports Massage / Swedish Massage Therapist
40 Colville Ct, Carfin, Motherwell ML1 4BF, United Kingdom
+44 7977 000465+44 7977 000465Call to bookSports Massage
Ayurvedic Massage
Couples Massage
Relaxing Massage
Boonma Thai massage
16 Motherwell Rd, Bellshill, ML4 1RE, United Kingdom
07543 55264307543 552643Call to bookSports Massage
Relaxing Massage
Back Massage
Deep Tissue Massage
MDPhysio and massage
89 Charles St, Wishaw ML2 7UE, United Kingdom
+44 7462 583577+44 7462 583577Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
StrongScot Physiotherapy
55 Clydesdale St, Hamilton ML3 0DD, United Kingdom
+44 7933 967143+44 7933 967143Call to bookDry Needling
Physiotherapy
The Bowen Therapy Clinic
8AA, 36 Caledonian Rd, Wishaw ML2 8AR, United Kingdom
+44 7900 374429+44 7900 374429Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Revival Glasgow
69 Bothwell Rd, Hamilton, ML3 0DW, United Kingdom
+44 7562 890122+44 7562 890122Call to bookMakeup Service
Chemical Peel
Threading
Dermaplaning
Top reviews of Sports Massages near you in Watsonville
5.0
Average of 285 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Watsonville with Fresha
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Watsonville. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Watsonville or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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