Best Sports Massages Near Me in Riverside and Laleham, London
Choose from 3 venues offering Sports Massages near you in Riverside and Laleham, London See map
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Osteo and Physio Staines
Westlake Pharmacy, 63 Wheatsheaf Ln, Staines TW18 2PG, United Kingdom
+44 345 557 7788+44 345 557 7788Call to bookDry Needling
Chiropractic
Physiotherapy
PhysioQinetics Staines Physiotherapy Clinic
Spelthorne Leisure Centre, Knowle Grn, Staines TW18 1AJ, United Kingdom
+44 1784 532388+44 1784 532388Call to bookPhysiotherapy
Dry Needling
Chertsey Osteopathic Clinic
17 Ferndale Ave, Chertsey, KT16 9RB, United Kingdom
+44 1932 563081+44 1932 563081Call to bookAcupuncture
Chiropractic
Dry Needling
Staines Chiropractic + Other Therapies
5 Fairfield Ave, Staines, TW18 4AB, United Kingdom
+44 1784 466130+44 1784 466130Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Zen Anatomy Sports Therapy
Fresh Gym, Govett Ave, Shepperton TW17 8AB, United Kingdom
+44 20 3488 3491+44 20 3488 3491Call to bookPhysiotherapy
ChiroCulture
53 Stepgates, Chertsey, KT16 8HT, United Kingdom
+44 1932 567774+44 1932 567774Call to bookChiropractic
PhysioM
Regus Centurion House, London Rd, Staines-upon-Thames, TW18 4AX, United Kingdom
+44 1784 410006+44 1784 410006Call to bookDry Needling
Physiotherapy
Therapeutic Massage in Surrey
1, Chalcraft Court, Kennett Ln, Chertsey KT16 9FU, United Kingdom
+44 7394 555364+44 7394 555364Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Pulse Sports Therapy
4, Hardwick cottages, Hardwick Ln, Chertsey KT16 0AD, United Kingdom
+44 7958 353293+44 7958 353293Call to bookPhysiotherapy
Dry Needling
Dru Thai Yoga
Claremont Rd., Staines, TW18 3AS, United Kingdom
+44 7932 757238+44 7932 757238Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Level 5 Therapies
The Courtyard, The Ferry Point, Ferry Ln, Shepperton TW17 9LQ, United Kingdom
+44 7900 550097+44 7900 550097Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Sidi Physio
Ocean House, 60 Guildford St, Chertsey KT16 9BE, United Kingdom
+44 1932 566893+44 1932 566893Call to bookPhysiotherapy
Dry Needling
Service and Soft Touch Limited
41 Barons Way, Egham, TW20 8EA, United Kingdom
+44 7310 090549+44 7310 090549Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Tailor Your Health
32 Berryscroft Rd, Staines, TW18 1NB, United Kingdom
+44 7949 036665+44 7949 036665Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
activ8rehab
1 Foundry Ct, Chertsey, KT16 9AP, United Kingdom
+44 1932 568501+44 1932 568501Call to bookPhysiotherapy
Dry Needling
LOOK FIT STUDIO
66A High St, Egham, TW20 9EY, United Kingdom
+44 1784 558623+44 1784 558623Call to bookWeight Loss Program
Body Sculpting
Ashford Musculoskeletal & Sports Physiotherapy Centre
105 Clare Rd, Stanwell, Staines TW19 7QP, United Kingdom
+44 7758 221023+44 7758 221023Call to bookPhysiotherapy
Dry Needling
Lampong Thai Massage Therapy
Raleigh Ct, Staines, TW18 4LU, United Kingdom
+44 7930 697036+44 7930 697036Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Water's Edge Massage Therapy
72A Hythe End Rd, Staines, TW19 5AP, United Kingdom
+44 7938 265752+44 7938 265752Call to bookSports Massage
Foot Massage
Thai Massage
Swedish Massage
Shepperton Chiropractic Clinic Ltd
149 Laleham Rd, Shepperton, TW17 0AH, United Kingdom
+44 1932 429584+44 1932 429584Call to bookChiropractic
Achieve Lifestyle, Egham Orbit
Vicarage Rd, Egham, TW20 8NL, United Kingdom
+44 1784 333111+44 1784 333111Call to bookInfrared Sauna
Sauna
Spa Package
Egham Chinese Massage
unit 5, 80 High St, Egham TW20 9HE, United Kingdom
+44 7718 143852+44 7718 143852Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Top reviews of Sports Massages near you in Riverside and Laleham
5.0
Average of 49 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Riverside and Laleham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Riverside and Laleham with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Riverside and Laleham, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Have a look and see which massage places are impressing people in Riverside and Laleham. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around £65 in Riverside and Laleham.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Riverside and Laleham, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and wellness. Bothered? Not at all.
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