Best Sports Massages Near Me in Upperton, Eastbourne
Choose from 4 venues offering Sports Massages near you in Upperton, Eastbourne See map
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Dynamic Beauty Salon Eastbourne
51 Grove Rd, Eastbourne, BN21 4TX, United Kingdom
+44 1323 410700+44 1323 410700Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Suphanee Thai Massage
Enterprise Shopping Centre 1BD, Station Parade, Eastbourne BN21 1BD, United Kingdom
+44 7933 582645+44 7933 582645Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
LWB
The Mews Clinic, 5 Watts Ln, Eastbourne BN21 1NP, United Kingdom
+44 1323 325051+44 1323 325051Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Lushington Chiropractic (Eastbourne)
30 Lushington Rd, Eastbourne, BN21 4LL, United Kingdom
+44 1323 722499+44 1323 722499Call to bookChiropractic
Dry Needling
Acupuncture
4Front Physiotherapy
17 Meads St, Eastbourne, BN20 7QY, United Kingdom
+44 1323 301710+44 1323 301710Call to bookPhysiotherapy
Dry Needling
Full Range Fitness
Chaucer Business Park, E3, Dittons Rd, Polegate BN26 6QH, United Kingdom
+44 7360 495550+44 7360 495550Call to bookPersonal Training
Ipersonal Physiotherapy
16 Lismore Rd, Eastbourne, BN21 3AT, United Kingdom
+44 1323 722129+44 1323 722129Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
Response Physio & Sports Therapy Eastbourne
David Lloyd, Broadwater Way, Hampden Park, Eastbourne, BN22 9PZ, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Acupuncture
Dry Needling
Rebel Rebel fitness and treatments
Unit 27-29, Mountney Bridge Business Park, Eastbourne Rd, Westham, Pevensey BN24 5NJ, United Kingdom
+44 1323 767898+44 1323 767898Call to book
Eastbourne Sports Massage
67 Royal Parade, Eastbourne, BN22 7AQ, United Kingdom
+44 7905 469189+44 7905 469189Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Physiobourne
Selmeston Rd, Eastbourne, BN21 2TH, United Kingdom
+44 7583 019733+44 7583 019733Call to bookDry Needling
Acupuncture
Physiotherapy
Complete Health
18 Gildredge Rd, Eastbourne, BN21 4RL, United Kingdom
+44 1323 430803+44 1323 430803Call to bookChiropractic
Physiotherapy
Dry Needling
Highmead Physiotherapy
223 Victoria Dr, Eastbourne, BN20 8QS, United Kingdom
+44 1323 737510+44 1323 737510Call to bookPhysiotherapy
Downland Acupuncture & Wellness
11 Mill Cl, Polegate, BN26 5PD, United Kingdom
+44 7899 318976+44 7899 318976Call to bookAcupuncture
Chiropractic
Dry Needling
Thanya massage therapy
Unit2, The Labyrinth, 7 Mark Ln, Eastbourne BN21 4RJ, United Kingdom
+44 7859 815507+44 7859 815507Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
TE Sports Massage
4 Churchdale Pl, Eastbourne, BN22 8RY, United Kingdom
+44 7549 659731+44 7549 659731Call to bookSports Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
KCsportsmassage
Office 6, 5 Hyde Gardens, Eastbourne BN21 4PN, United Kingdom
+44 7432 277382+44 7432 277382Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sportswise
The Welkin, Carlisle Rd, Eastbourne BN20 7SN, United Kingdom
+44 1323 745970+44 1323 745970Call to bookPhysiotherapy
Dry Needling
Acupuncture
Eastbourne Osteopathy
& Therapies Centre, The Redoubt, Natural Fitness, Royal Parade, Eastbourne BN22 7AQ, United Kingdom
+44 1323 335052+44 1323 335052Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Horder Healthcare Eastbourne
Healthcare Partnership, 7 Wartling Rd, Eastbourne BN22 7PF, United Kingdom
+44 1323 434101+44 1323 434101Call to bookHyperbaric Oxygen Therapy
Physiotherapy
The Foot & Health Clinic
Suite D Dittons Business Park, Dittons Rd, Polegate BN26 6HY, United Kingdom
+44 1323 487437+44 1323 487437Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Hampden Park Sports Centre
Brodrick Rd, Eastbourne, BN22 9RQ, United Kingdom
+44 1323 509859+44 1323 509859Call to book
Hong Davis Massage & Wellbeing
154 Seaside, Eastbourne, BN22 7QW, United Kingdom
+44 1323 301163+44 1323 301163Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Upperton
5.0
Average of 1 review of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Upperton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Upperton with Fresha
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When it comes to massage therapists around Upperton, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Upperton use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £35.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Upperton, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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